Rukhy
Packaged product Bread and Baked Goods Lithuanian Bakery
Rukhy contains 268 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.32 g | 2% |
| Sodium L | 528 mg | 23% |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for bread and baked goods (median 8.9 g)
- Sugars1.4 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat1.8 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.32 gbelow the median for bread and baked goods (median 0.46 g)
- Sodium528 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lithuanian Bakery
- Barcode
- 4860004390158
- Quantity
- 350
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
RYE MALT, WHEAT FLOUR SECOND GRADE 71.9%, WATER, YEAST, GLUTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Yeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipotle Folder Flatbread Tesco | 268 | 9.1 g | 47.4 g | 3.6 g |
| Freefrom Sliced Seeded Cob Waitrose | 268 | 7.5 g | 38.9 g | 8.4 g |
| Tortilla de avena carozzi | 268 | 6.6 g | 47.7 g | 5.7 g |
| Gluten Free Classic Sandwich Bread Pure Knead | 268 | 2.4 g | 53.7 g | 4.9 g |
| Tesco Big Bite Cheese Rolls 6 Pack Tesco | 268 | 10.8 g | 43.5 g | 5.1 g |
| Provital Protein Sandwich Biaform | 268 | 19.7 g | 30.5 g | 6.7 g |
| Multi Grain English Bread Saint Honore Cake Shop | 268 | 11.9 g | 46.1 g | 5.5 g |
| Burger-Sandwich Weizen Goldähren | 268 | 7.8 g | 48 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4860004390158. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.