Ruf Bio Milchreis Bourbon Vanille

Packaged product Other Foods ruf

Ruf Bio Milchreis Bourbon Vanille contains 113 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

113kcal per 100 g
3.7 gprotein
21.4 gcarbohydrates
1.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.8 g 4%
Sodium L 52 mg 2%
Total carbohydrates L 21.4 g 8%
Dietary fiber not reported
Total sugars L 8.2 g
Added sugars L 4.1 g 8%
Protein L 3.7 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 76%Fat: 10%113kcal / 100 g
  • Protein 13%
  • Carbohydrates 76%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.7 gbelow the median for other foods (median 7.4 g)
  • Sugars8.2 gabove the median for other foods (median 3.2 g)
  • Fat1.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.8 gbelow the median for other foods (median 2 g)
  • Sodium52 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ruf
Barcode
4002809018145
Category
Other Foods

Ingredients

Reis• (61 0%), Rohrzucker•, Maisstârke•, natür - liches Bourbon-Vanille Aroma, Verdickungsmittel Xanthant Bourbon-Vanilleschoten gemahlen•. Diese Zutaten stammen aus kontrolliert

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugar

Similar products

FoodCaloriesProteinCarbsFat
Cannelloni au brocciu Pierre traiteur 113 5.3 g 8.8 g 6.1 g
Spicy kyllingesalat Næmt 113 5 g 9.2 g 5.9 g
Milchreis Zimt Elite 113 2.9 g 20.7 g 2 g
Pitta de porc Delhaize 113 22 g 0.8 g 2.6 g
Filet de Poulet Jaune Volaé 113 24 g 0.5 g 1.9 g
Las paletas mexicaines Los Pistoleros 113 0.3 g 27.8 g 0.1 g
Bifteck Charal 113 23 g 0 g 2.3 g
Eminces de poulet provençale Père Dodu 113 19 g 5 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4002809018145. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ruf Bio Milchreis Bourbon Vanille?

100 g of Ruf Bio Milchreis Bourbon Vanille has 113 kcal.

How much protein is in Ruf Bio Milchreis Bourbon Vanille?

Ruf Bio Milchreis Bourbon Vanille contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Ruf Bio Milchreis Bourbon Vanille?

Ruf Bio Milchreis Bourbon Vanille has 21.4 g of total carbohydrates per 100 g, including 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ruf Bio Milchreis Bourbon Vanille?

Ruf Bio Milchreis Bourbon Vanille contains 1.3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Ruf Bio Milchreis Bourbon Vanille?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.