How many calories are in Rueditas?

100 g of Rueditas has 126 kcal. Serving, 40 g (40 g): about 50 kcal.

How much protein is in Rueditas?

Rueditas contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.6 g in serving, 40 g (40 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8.4 g).

How many carbs are in Rueditas?

Rueditas has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rueditas?

Rueditas contains 7.1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Rueditas?

100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rueditas

Packaged product Snacks PEP

Rueditas contains 126 kcal per 100 g. A serving, 40 g (40 g) provides about 50 kcal.

Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 477 kcal per 100 g across 2,039 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

126kcal per 100 g

1.5 gprotein

14 gcarbohydrates

7.1 gfat

50kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	126 kcal
Total fat L	7.1 g	9%
Saturated fat L	0.7 g	4%
Trans fat L	0 g
Sodium L	90 mg	4%
Total carbohydrates L	14 g	5%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	1.5 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 44%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.5 gin the lowest quarter of snacks (median 8.4 g)
Fiber0 gin the lowest quarter of snacks (median 3.7 g)
Sugars0 gin the lowest quarter of snacks (median 2.4 g)
Fat7.1 gin the lowest quarter of snacks (median 22 g)
Saturated fat0.7 gin the lowest quarter of snacks (median 2.9 g)
Sodium90 mgin the lowest quarter of snacks (median 710 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	0 g

Product details

Brand: PEP
Barcode: 7790310920398
Quantity: 40g
Label serving: 40 g
Category: Salty snacks
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo Aceite vegetal Preparado para copetín sabor pizza, que incluye: Almidón de maíz Maltodextrina Sal Suero de queso Cebolla en polvo Queso Extracto de levadura Suero parcialmente deslactosado Queso parmesano Levadura Orégano Resaltadores de sabor: glutamato de sodio (INS 621), inosinato (INS 631), guanilato (INS 627) Reguladores de acidez: fosfato de sodio (INS 339ii), fosfato de calcio (INS 341iii), ácido cítrico (INS 330) Antihumectantes: dióxido de silicio (INS 551), fosfato de calcio mono (INS 341i) Aromatizantes naturales e idénticos a los naturales Colorantes: paprika (INS 160c), annato (INS 160b), amarillo ocaso (INS 110), tartrazina (INS 102) Sal Azúcar Levadura Suero de queso Leudante químico: bicarbonato de sodio (INS 500ii) Nota de alérgenos: Contiene derivados de trigo y leche. *Puede también contener trazas de soja, avena, cebada y centeno.*

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Oats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7790310920398. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.