Ruby Grapefruit Segments In Water
Packaged product Fruits MARKETSIDE
Ruby Grapefruit Segments In Water contains 32 kcal per 100 g. A serving, 0.667 cup, 140 g (140 g) provides about 45 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
100 g provides 88% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.71 g | 1% |
| Vitamin C L | 79.3 mg | 88% |
| Calcium L | 14 mg | 1% |
| Iron L | 0 mg | 0% |
| Potassium L | 79 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gabove the median for fruits (median 0.7 g)
- Fiber1.4 gbelow the median for fruits (median 1.5 g)
- Sugars5 gin the lowest quarter of fruits (median 11.8 g)
- Sodium0 mgin the lowest quarter of fruits (median 25.4 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 32 kcal | 32 kcal |
| Protein | 0.71 g | 0.71 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 0 g | 0 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 5 g | 5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- MARKETSIDE
- Barcode
- 0681131161459
- Label serving
- 0.667 cup
- Category
- Canned Fruit
Ingredients
RED GRAPEFRUIT, WATER, ASCORBIC ACID (VITAMIN C), CITRIC ACID, MONK FRUIT EXTRACT, STEVIA EXTRACT, XANTHAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack Bowls Yellow Cling Diced Peaches FRED MEYER | 32 | 0 g | 7.4 g | 0 g |
| Cups Of Diced Yellow Cling Peaches HARRIS TEETER | 32 | 0 g | 7.4 g | 0 g |
| Roland, Fancy Whole Mandarin Oranges Segments In Water ROLAND | 32 | 0.71 g | 7.1 g | 0 g |
| Mixed Fruit Peaches, Pears, And Cherries Packed In Water FOOD LION | 32 | 0 g | 7.4 g | 0 g |
| Kroger, Yellow Cling Diced Peaches KROGER | 32 | 0 g | 7.4 g | 0 g |
| No Sugar Added Mixed Fruit Peaches, Pears And Pineapple Packed In Water, Mixed Fruit HANNAFORD | 32 | 0 g | 8.3 g | 0 g |
| Peaches, Pears And Cherries Mixed Fruit Bowls, Peaches, Pears And Cherries HANNAFORD | 32 | 0 g | 7.4 g | 0 g |
| Diced Peaches LAURA LYNN | 32 | 0 g | 7.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ruby Grapefruit Segments In Water?
100 g of Ruby Grapefruit Segments In Water has 32 kcal. Serving, 0.667 cup, 140 g (140 g): about 45 kcal.
How much protein is in Ruby Grapefruit Segments In Water?
Ruby Grapefruit Segments In Water contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 0.667 cup, 140 g (140 g). About 9% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Ruby Grapefruit Segments In Water?
Ruby Grapefruit Segments In Water has 7.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 5 g of sugars.
How much fat is in Ruby Grapefruit Segments In Water?
Ruby Grapefruit Segments In Water contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Ruby Grapefruit Segments In Water contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (88% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ruby Grapefruit Segments In Water?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 4, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0681131161459. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1945573. License: CC0 1.0 (U.S. public domain). Source record dated March 4, 2018. Imported November 6, 2026.
Last updated: . Source description: "RUBY GRAPEFRUIT SEGMENTS IN WATER". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.