How many calories are in Royal Mins?

100 g of Royal Mins has 455 kcal. Serving, 1 mint, 10 g (10 g): about 46 kcal.

How much protein is in Royal Mins?

Royal Mins contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 0.35 g in serving, 1 mint, 10 g (10 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.8 g).

How many carbs are in Royal Mins?

Royal Mins has 70 g of total carbohydrates per 100 g, including 4.5 g of fiber and 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Royal Mins?

Royal Mins contains 17 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Royal Mins?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Royal Mins

Packaged product Sweets and Desserts Hacendado

Royal Mins contains 455 kcal per 100 g. A serving, 1 mint, 10 g (10 g) provides about 46 kcal.

Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 538 kcal per 100 g across 232 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

455kcal per 100 g

3.5 gprotein

70 gcarbohydrates

17 gfat

46kcal in serving, 1 mint, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	455 kcal
Total fat L	17 g	22%
Saturated fat L	10 g	50%
Sodium L	12 mg	0.5%
Total carbohydrates L	70 g	25%
Dietary fiber L	4.5 g	16%
Total sugars L	61 g
Added sugars L	0 g	0%
Protein L	3.5 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 63%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.5 gin the lowest quarter of sweets and desserts (median 5.8 g)
Fiber4.5 gin the top quarter of sweets and desserts (median 2.6 g)
Sugars61 gin the top quarter of sweets and desserts (median 49 g)
Fat17 gin the lowest quarter of sweets and desserts (median 33 g)
Saturated fat10 gin the lowest quarter of sweets and desserts (median 18 g)
Sodium12 mgin the lowest quarter of sweets and desserts (median 63 mg)
Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hacendado
Barcode: 8402001024177
Label serving: 1 mint (10 g)
Category: Filled chocolates
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

1.80 LECHE LATT HACENDADO CHOCOLATE NEGRO CON UN 49% DE RELLENO DE CREMA SABOR A MENTA CHOCOLATE PRETO COM 49% RECHEIO DE CREME COM SABOR A HORTELA PIMENTA Azicar, pasta de cacao, jarabe de gricosa manda de Cacao, emulgente: INGREDIENTES Sina de girasol humectante invertasa; aceite esencial de menta, gelificante: aragar; acidulante acido citrice; sal. Puede contener trazas de frutos cascara (almendras, avellanas) cacahuetes, soja, huevo, leche y s derivados y cereales que contengan gluten (trigo). Apicat pasta dereacau xarope de glicose, manteiga de cacau, emulsionante: na de girassol humidificante: invertase; oleo essencial de hortelä-pimenta, cante: agar-agar: acidificante: acido citrico; sal. Pode conter vestigios frutos de casca rija (amêndoas, avelãs), amendoins, soja, ovo, dutos lac que contém glúten (trigo). 04509 Delitzsch /CONSERVAÇÃO Seco (15ºC-20°C). Co (15°C-20°C). mes procedentes de la UE y fuera de la UE. S da UE e não UE. ik GmbH Valor Grasas/Lipidos de las cuales/dos quais: Energético/Energia B Saturadas/Saturado 100 g 1911 kJ 100

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut

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Schokolade Zartbitter Blätter Mit Orangen Maître Truffout	456	4 g	70 g	17 g
Nussbeugel Heindl	456	6 g	57 g	22 g
Royal mints Cupido	457	3.5 g	70 g	17 g
Chocolate negro relleno de menta Alipende	453	3.6 g	66.5 g	18.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8402001024177. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.