Royal Bread 10枚
Packaged product Bread and Baked Goods ヤマザキ
Royal Bread 10枚 contains 30 kcal per 100 g. A serving, 340 g (340 g) provides about 101 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29.7 kcal | |
| Total fat L | 0.53 g | 0.7% |
| Saturated fat | not reported | |
| Sodium L | 57.9 mg | 3% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fat0.53 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Sodium57.9 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ヤマザキ
- Barcode
- 4903110032199
- Label serving
- 340 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread And Butter Pickles Kroger | 30 | 0 g | 7 g | 0 g |
| Bunter Familien Mix K-Classic | 30 | 1.6 g | 4.1 g | 0.5 g |
| Bunter Familien Mix Gartenfrisch jung GmbH | 30 | 1.7 g | 4.1 g | 0.5 g |
| Bunt & Köstlich Florette | 30 | 1.8 g | 3 g | 0.5 g |
| Panko bread crmbs Star Dairy | 30 | 13.3 g | 70 g | 3.3 g |
| Grøntsag Bund Rema | 30 | 1 g | 3.5 g | 0.7 g |
| Bunter Country Mix Kaufland | 30 | 1.6 g | 4.1 g | 0.5 g |
| Woolworths Broccolini Bunch each Woolworths | 29 | 3.2 g | 2 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4903110032199. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.