Royal Belegen

Packaged product Other Foods Beemster

Royal Belegen contains 392 kcal per 100 g. A serving, 1 plak, 25 g (25 g) provides about 98 kcal.

Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

392kcal per 100 g
25.6 gprotein
0 gcarbohydrates
32.2 gfat
98kcal in serving, 1 plak, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 32.2 g 41%
Saturated fat L 23.2 g 116%
Sodium L 708 mg 31%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 25.6 g 51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Fat: 74%392kcal / 100 g
  • Protein 26%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.6 gin the top quarter of other foods (median 7.4 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat32.2 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat23.2 gin the top quarter of other foods (median 2 g)
  • Sodium708 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Beemster
Barcode
8712243044582
Quantity
0.125 KG
Label serving
1 plak (25 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

KOEMELK (gepasteuriseerd), zout, zuursel, vegetarisch stremsel, natuurlijke kleurstof annatto (E160b(ii))

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Salatsossä frz. Migros 392 1.5 g 0.44 g 42.6 g
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Café collagen Bulk 392 80 g 10 g 3.6 g
Prebiotic Fiber Sticks Benefiber 392 0 g 98 g 0 g
Les grillettines Equilibre Pasquier 392 13 g 66 g 7 g
Extrait de Cardamone Dabur 392 0.1 g 92.7 g 0.1 g
Nuss Müsli Alnatura 392 12 g 54 g 12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8712243044582. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Royal Belegen?

100 g of Royal Belegen has 392 kcal. Serving, 1 plak, 25 g (25 g): about 98 kcal.

Is Royal Belegen high in protein?

Royal Belegen contains 25.6 g of protein per 100 g (51% of the 50 g Daily Value), or 6.4 g in serving, 1 plak, 25 g (25 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Royal Belegen?

Royal Belegen has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Royal Belegen?

Royal Belegen contains 32.2 g of fat per 100 g, of which 23.2 g is saturated (116% of the Daily Value).

How much sodium is in Royal Belegen?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.