Round Caraway Rye Bread
Packaged product Bread and Baked Goods WEGMANS
Round Caraway Rye Bread contains 261 kcal per 100 g. A typical serving of 0.083 loaf (46 g) provides about 120 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.43 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 435 mg | 19% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 2.2 g | |
| Protein L | 6.5 g | 13% |
| Calcium L | 43 mg | 3% |
| Iron L | 3.9 mg | 22% |
| Potassium L | 174 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 75%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the lowest quarter of bread and baked goods (median 8.8 g)
- Fiber4.3 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars2.2 gbelow the median for bread and baked goods (median 4.9 g)
- Fat4.4 gabove the median for bread and baked goods (median 3.5 g)
- Saturated fat0.43 gabove the median for bread and baked goods (median 0 g)
- Sodium435 mgbelow the median for bread and baked goods (median 474 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 26 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789053295
- Label serving
- 0.083 loaf
- Category
- Breads and buns
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SOURDOUGH (LIGHT RYE FLOUR, WATER, BACTERIAL CULTURE), CARAWAY SEEDS, SUNFLOWER OIL, SEA SALT, YEAST, SUGAR, ENZYME, RYE FLOUR, MALTED WHEAT FLOUR, MALTED BARLEY EXTRACT, LACTIC ACID (DOUGH CONDITIONER), ASCORBIC ACID (DOUGH CONDITIONER).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honeycrisp Apple Breakfast Bread, Honeycrisp Apple WEGMANS | 261 | 13 g | 45.6 g | 4.4 g |
| Hamburger Buns ROUNDY'S | 261 | 6.5 g | 47.8 g | 3.3 g |
| Essential Everyday, Deli Rye Bread ESSENTIAL EVERYDAY | 261 | 8.7 g | 52.2 g | 3.3 g |
| Wheat Hamburger Buns GIANT EAGLE | 261 | 10.9 g | 45.6 g | 4.4 g |
| Wheat Hot Dog Buns GIANT EAGLE | 261 | 10.9 g | 45.6 g | 4.4 g |
| Bake At Home Bread, Ciabatta Rolls GIANT EAGLE | 261 | 7.6 g | 50 g | 3.3 g |
| Large Sub Rolls WEGMANS | 261 | 15.2 g | 43.5 g | 2.2 g |
| Raisin Cinnamon Bagel, Raisin Cinnamon PAIN D'AVIGNON | 261 | 6.3 g | 57 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2485017. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Last updated: . Source description: "ROUND CARAWAY RYE BREAD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.