Rouhepehmopala
Packaged product Other Foods Pirkka
Rouhepehmopala contains 258 kcal per 100 g. A serving, 1 bread, 53 g (53 g) provides about 137 kcal.
Roughly 72% of its calories come from carbohydrates, with 14% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 1 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 72%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gabove the median for other foods (median 7.4 g)
- Fiber5.6 gin the top quarter of other foods (median 1.8 g)
- Sugars1 gbelow the median for other foods (median 3.2 g)
- Fat3.8 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.4 gbelow the median for other foods (median 2 g)
- Sodium433 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pirkka
- Barcode
- 6410405338464
- Label serving
- 1 bread (53 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Epices santé Aromandise | 258 | 5.8 g | 34.3 g | 7.7 g |
| Cabanos Cris-Tim | 258 | 12.5 g | 3.8 g | 21.5 g |
| Pain black Leclerc | 258 | 9.3 g | 42 g | 5.3 g |
| 12 grãos Plus Itacoa | 258 | 13.4 g | 40 g | 5 g |
| 照り焼きチキン オフィスおかん | 258 | 25.6 g | 4.6 g | 14.5 g |
| Bande feuilletée pommes U | 258 | 2.5 g | 31 g | 13 g |
| Neules artesanes Cucina | 258 | 4.4 g | 27.4 g | 8.7 g |
| Stremellachs Pfeffer Berida | 258 | 24 g | 0 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6410405338464. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.