Rougail morue
Packaged product Meals and Dishes Créole Fac'île
Rougail morue contains 133 kcal per 100 g.
Roughly 61% of its calories come from fat, with 23% from protein and 15% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (138 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 15%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for meals and dishes (median 8.1 g)
- Sugars3 gin the top quarter of meals and dishes (median 1.4 g)
- Fat9 gabove the median for meals and dishes (median 6.6 g)
- Saturated fat1 gbelow the median for meals and dishes (median 1.6 g)
- Sodium276 mgbelow the median for meals and dishes (median 344 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Créole Fac'île
- Barcode
- 3760091661814
- Category
- Meals with fish
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Muschelschale mit Lachs und Garnelen Bofrost | 133 | 9.4 g | 3.9 g | 8.6 g |
| Fischfrikadellen DelMarin | 133 | 9.7 g | 7.9 g | 6.9 g |
| Colin d'alaska et epinards farfalles Thiriet | 134 | 5.4 g | 15 g | 5.5 g |
| Le Cœur frais - Bâtonnets aux Fromage et 3 Poivres Fleury Michon | 134 | 6.4 g | 11 g | 7.1 g |
| Colin sauce beurre blanc, écrasé de pomme de terre Fleury Michon | 135 | 8 g | 7 g | 8 g |
| Colin céréales spaghetti de carottes sauce sudachi Picard | 135 | 7.1 g | 12 g | 6.2 g |
| Colin d'alaska A la Bordelaise et Riz aux Légumes kim | 131 | 5.7 g | 14.2 g | 5.6 g |
| Poisson à la bordelaise & écrasé de pomme de terre Fleury Michon | 131 | 6.5 g | 11 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760091661814. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.