How many calories are in Rôti de porc?

100 g of Rôti de porc has 169 kcal.

Is Rôti de porc high in protein?

Rôti de porc contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 54% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 22 g).

How many carbs are in Rôti de porc?

Rôti de porc has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rôti de porc?

Rôti de porc contains 8.5 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Rôti de porc?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rôti de porc

Packaged product Meat L'Étal du Boucher

Rôti de porc contains 169 kcal per 100 g.

Roughly 54% of its calories come from protein, with 45% from fat and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 142 kcal per 100 g across 499 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

169kcal per 100 g

23 gprotein

0.5 gcarbohydrates

8.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	169 kcal
Total fat L	8.5 g	11%
Saturated fat L	3.3 g	17%
Sodium L	48 mg	2%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	23 g	46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 54%
Carbohydrates 1%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23 gin the top quarter of meat (median 22 g)
Sugars0.5 gin the lowest quarter of meat (median 0.6 g)
Fat8.5 gin the top quarter of meat (median 6.3 g)
Saturated fat3.3 gabove the median for meat (median 2.7 g)
Sodium48 mgin the lowest quarter of meat (median 640 mg)
Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: L'Étal du Boucher
Barcode: 2209820007185
Category: Pork roasts
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Roti de porc L'Étal du Boucher	169	23 g	0.5 g	8.5 g
Roti de porc L'Étal du Boucher	169	23 g	0.5 g	8.5 g
Rôti de porc Rôti de porc filet Lidl	169	23 g	0.5 g	8.5 g
Rôti de porc cuit Carrefour BIO	169	24 g	0.6 g	7.6 g
Roti de porc L'Étal du Boucher	169	23 g	0.5 g	8.5 g
Rôti de porc cuit supérieur Bio Tallec	169	24 g	0.6 g	7.6 g
Roti De Porc Fumé Maître Jacques	169	21 g	4.7 g	8.8 g
Rôti de porc fumé 4 tranches de fromage Maître Jacques	169	21 g	1.1 g	8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2209820007185. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.