Rote Grütze
Packaged product Sweets and Desserts Zwergenwiese
Rote Grütze contains 96 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 5% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 240 kcal per 100 g across 1,297 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 18 g | |
| Added sugars L | 21.9 g | 44% |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 93%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gin the lowest quarter of sweets and desserts (median 3.1 g)
- Fiber1.7 gin the top quarter of sweets and desserts (median 0.7 g)
- Sugars18 gbelow the median for sweets and desserts (median 19 g)
- Fat0.5 gin the lowest quarter of sweets and desserts (median 4.6 g)
- Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 2.3 g)
- Sodium12 mgin the lowest quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zwergenwiese
- Barcode
- 4019736017684
- Quantity
- 350 g
- Category
- Desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Obst* 54% in veränderlichen Gewichtsanteilen (Erdbeeren, Kirschen, schwarze Johannisbeeren*, Heidelbeeren, Himbeeren, Brombeeren*), Agavendicksaft*, Wasser, Zitronensaft aus Zitronensaftkonzentrat*, Roter Johannisbeersaft aus rotem Johannisbeersaftkonzentrat, Maisstärke*, Wachsmaisstärke*, Verdickungsmittel Tarakernmehl*. *aus kontrolliert biologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan Royal | 96 | 2.5 g | 18.5 g | 1.4 g |
| Copa con nata y cacao Carrefour | 96 | 2 g | 18 g | 1.7 g |
| Creme Caramel Bontà Viva | 96 | 2.2 g | 20 g | 0.9 g |
| Raspberry All Natural Greek Style Yoghurt Tamar Valley Dairy Kids | 96 | 3.2 g | 5.1 g | 6.6 g |
| royal Royal | 96 | 2.5 g | 18.5 g | 1.4 g |
| Shiny spoons, buckwheat pudding, blueberry, jasmine Shiny Spoons | 97 | 0 g | 20.4 g | 2.2 g |
| Dr. Oetker Götterspeise, Himbeer Dr. Oetker | 97 | 1.4 g | 22 g | 0 g |
| Dessert Végétal Flan amande et cacao Danival | 97 | 1.5 g | 15.5 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4019736017684. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.