royal
Packaged product Sweets and Desserts Royal
Royal contains 96 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 13% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 222 kcal per 100 g across 1,023 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 17 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 77%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gbelow the median for sweets and desserts (median 3 g)
- Sugars17 gbelow the median for sweets and desserts (median 18.5 g)
- Fat1.4 gbelow the median for sweets and desserts (median 3.7 g)
- Saturated fat0.9 gbelow the median for sweets and desserts (median 2 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 90 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
CONTIENE/ ONTERS sobre Bolsa de preparado para flan Bolsa de caramelo líquido ARADE/ JUNTE NECESITAS 7 NECESSITA: Batidora / Batedeira Jarra medidora / Copo medidor C natada/ Lelte meio gordo cazo Tacho PREPARACIÓN / PREPARAÇÃO: 7min +1-3h FRIGORÍFICO 2 Vacie el contenido del sobre (130 g) en un recipiente seco. Añada 11 de leche y mezcle bien hasta que se disuelva. Deite o conteúdo da saqueta (130 g) num recipiente seco. Adicione 11 de leite e misture bem até que se dissolva. Cocine a fuego lento hasta que hierva, removiendo continuamente para evitar que se pegue al recipiente. Leve a lume brando até levantar fervura, mexendo continuamente para evitar que pegue ao recipiente. Y también al microondas: Ponga el recipiente con 500 ml de leche y el contenido del sobre en el microondas durante 5 min. a 600W de potencia (media-baja). Saque el recipiente, remueva y añada otros 500 ml de leche. Vuelva a calentar otros 5 min. E também no microondas: Coloque o recipiente com 500 ml de leite e o conteúdo da saqueta no microondas durante 5 min. a 600W de potência (média-baixa). Retire o recipiente, mexa e adicione mais 500 ml de leite. Volte a aquecer mais 5 min. Vierta inmediatamente en moldes pequeños o en uno grande previamente bañados con caramelo Líquido Royal. Déjelo enfriar en la nevera hasta que adquiera consistencia (1-3h, según molde). Deite imediatamente em formas pequenas ou numa forma grande previamente untada com Caramelo Líquido Royal. Deixe arrefecer no frigorifico até que adquira consistência (1-3h, dependendo da forma). Preparado en polvo para hacer flan. Caramelo liquido (30 %). INGREDIENTES: Preparado en polvo para hacer flan: azúcar, espesante (carragenano), colorantes (curcumina, norbixina de bija), aromas. Caramelo liquido: jarabe de glucosa, azúcar, agua, conservador (sorbato potásico). PUEDE CONTENER TRIGO Y LECHE. Conservar en lugar fresco y seco. Una vez preparado, conservar refrigerado. Preparado em pó para fazer pudim. Caramelo liquido (30 %). INGREDIENTES: Preparado em pó para fazer pudim: açúcar, espessante (carragenina), corantes (curcumina, norbixina de anato), aromas. Caramelo líquido: xarope de glicose, açúcar, água, conservante (sorbato de potássio). PODE CONTER TRIGO E LEITE. Conservar em lugar fresco e seco. Uma vez preparado, conservar refrigerado.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan Royal | 96 | 2.5 g | 18.5 g | 1.4 g |
| Copa con nata y cacao Carrefour | 96 | 2 g | 18 g | 1.7 g |
| Creme Caramel Bontà Viva | 96 | 2.2 g | 20 g | 0.9 g |
| Raspberry All Natural Greek Style Yoghurt Tamar Valley Dairy Kids | 96 | 3.2 g | 5.1 g | 6.6 g |
| Shiny spoons, buckwheat pudding, blueberry, jasmine Shiny Spoons | 97 | 0 g | 20.4 g | 2.2 g |
| Dr. Oetker Götterspeise, Himbeer Dr. Oetker | 97 | 1.4 g | 22 g | 0 g |
| Dessert Végétal Flan amande et cacao Danival | 97 | 1.5 g | 15.5 g | 2.7 g |
| Ave Vege Deser Kawa Bakoma | 97 | 0.5 g | 18 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in royal?
100 g of royal has 96 kcal.
How much protein is in royal?
Royal contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3 g).
How many carbs are in royal?
Royal has 18.5 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in royal?
Royal contains 1.4 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in royal?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410000005349. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.