Rote Beete
Packaged product Beverages REWE Bio
Rote Beete contains 64 kcal per 100 g. A serving, 220 g abtropf (220 g) provides about 141 kcal.
Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).
100 g provides 33% of the Daily Value for iodine, 15% of the Daily Value for Folate (B9) and 14% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 12.4 g | |
| Added sugars L | 5.6 g | 11% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.036 mg | 0.2% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.09 mg | 2% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 60 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24.5 mg | 2% |
| Iron L | 0.52 mg | 3% |
| Magnesium L | 35.2 mg | 8% |
| Phosphorus L | 27.1 mg | 2% |
| Potassium L | 214 mg | 5% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.07 mg | 8% |
| Manganese L | 0.31 mg | 14% |
| Selenium L | 0.47 µg | 0.8% |
| Iodine L | 49.8 µg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 91%
- Fat 2%
- Alcohol 0.5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water80.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.11 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12 µg |
|---|
Other components (2)
| Water L | 80.8 g |
|---|---|
| Alcohol L | 0.04 g |
Product details
- Brand
- REWE Bio
- Barcode
- 4337256261678
- Quantity
- 330 g
- Label serving
- 220 g Abtropf
- Category
- Raw beetroot
- Packaging
- Metal,Glass,Paper,Clear Glass,Jar,label,Lid,Steel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rote Beete ja! | 55 | 1 g | 10.8 g | 0.2 g |
| Extra Special Sweet & Spicy Infused Baby Beetroot Asda | 75 | 1.2 g | 16 g | 0.5 g |
| Rote Bete in Scheiben HAK | 40 | 0.7 g | 9.3 g | 0.1 g |
| Baby Beetroot Coles | 27 | 1 g | 4.3 g | 0.1 g |
| Baby beetroot Aldi | 27 | 1 g | 4.4 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256261678. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.