Rösti au fromage
Packaged product Beverages Migros
Rösti au fromage contains 165 kcal per 100 g. A serving, 250 g (250 g) provides about 413 kcal.
Roughly 50% of its calories come from fat, with 40% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 125 kcal per 100 g across 77 products.
100 g provides 18% of the Daily Value for Vitamin E, 17% of the Daily Value for Vitamin B6 and 12% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 10.5 mg | 4% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 26.2 µg | 3% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 0.05 µg | 0.3% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.071 mg | 6% |
| Riboflavin (B2) L | 0.056 mg | 4% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 27.3 µg | 7% |
| Vitamin B12 L | 0.16 µg | 6% |
| Calcium L | 114 mg | 9% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 18.3 mg | 4% |
| Phosphorus L | 92 mg | 7% |
| Potassium L | 311 mg | 7% |
| Zinc L | 0.62 mg | 6% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.068 mg | 3% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 12.6 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 40%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of beverages (median 2.5 g)
- Sugars0 gin the lowest quarter of beverages (median 0.6 g)
- Fat9 gin the top quarter of beverages (median 6 g)
- Saturated fat2.5 gin the top quarter of beverages (median 0.7 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water68.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.1 µg |
|---|
Other components (2)
| Water L | 68.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Pommes de terre 83%, Gruyère 10%, huile de tournesol, sel de cuisine, fécule de pomme de terre, bouillon de légumes, épice, antioxydant: acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rösti Delhaize | 165 | 2.6 g | 25 g | 5.6 g |
| galette pomme de terre Colruyt Group | 166 | 3.8 g | 18 g | 8 g |
| Röstinchen Iglo | 166 | 2.5 g | 23 g | 6.7 g |
| Rösti-Ecken Rewe | 166 | 2.2 g | 20 g | 8.2 g |
| Lauch-schinken RÖsti Bofrost | 167 | 3.4 g | 19.7 g | 7.7 g |
| Röstirondjes g'woon | 168 | 2 g | 21 g | 8 g |
| Smashed Hash Brown Rosti Iceland | 160 | 2.4 g | 19.9 g | 7.1 g |
| Rösti au fromage Migros | 159 | 6 g | 17 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613269197898. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.