Rosinen

Packaged product Other Foods Migros Bio

Rosinen contains 329 kcal per 100 g.

Roughly 94% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rosinen by Migros Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
329kcal per 100 g
3.3 gprotein
75 gcarbohydrates
0.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.1 g 0.5%
Sodium not reported
Total carbohydrates L 75 g 27%
Dietary fiber L 4.5 g 16%
Total sugars L 65 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 94%Fat: 2%329kcal / 100 g
  • Protein 4%
  • Carbohydrates 94%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gbelow the median for other foods (median 7.4 g)
  • Fiber4.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars65 gin the top quarter of other foods (median 3.2 g)
  • Fat0.8 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros Bio
Barcode
7613312523957
Quantity
200g
Category
Other Foods

Ingredients

Sultaninen*, Sonnenblumenöl* *aus biologischer Landwirtschaft. Sultanines Ingrédients: sultanines*, huile de tournesol*. * de l'agriculture biologique. Uva sultanina Ingredienti: uva sultanina*, olio di girasole*. * da agricoltura biologica. Aus biologischer Landwirtschaft. Die Bauern arbeiten im Einklang mit der Natur und tragen Sorge zum fruchtbaren Boden. Unabhängige Kontrolle. Bio-Zertifizierung: CH-BIO-006 De l'agriculture biologique. Les agriculteurs travaillent en harmonie avec la nature et préservent les sols fertiles. Contrôles indépendants. Certification bio: CH-BIO-006 Da agricoltura biologica. Gli agricoltori lavorano in sintonia con la natura mantenendo fertile il terreno. Controlli effettuati da organi indipendenti Certificazione bio: CH-BIO-006 Trocken lagern und vor Wärme schützen. À conserver dans un endroit frais et sec. Conservare all'asciutto e al riparo dal calore.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613312523957. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rosinen?

100 g of Rosinen has 329 kcal.

How much protein is in Rosinen?

Rosinen contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Rosinen?

Rosinen has 75 g of total carbohydrates per 100 g, including 4.5 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rosinen?

Rosinen contains 0.8 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.