How many calories are in Rosé Thon?

100 g of Rosé Thon has 172 kcal. Serving, 1 portion, 100 g (100 g): about 172 kcal.

Is Rosé Thon high in protein?

Rosé Thon contains 24.1 g of protein per 100 g (48% of the 50 g Daily Value), or 24.1 g in serving, 1 portion, 100 g (100 g). About 56% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 23 g).

How many carbs are in Rosé Thon?

Rosé Thon has 0.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rosé Thon?

Rosé Thon contains 8.3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Rosé Thon contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (118% DV), Vitamin E (72% DV), Vitamin B6 (31% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rosé Thon?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rosé Thon

Packaged product Fish and Seafood Raimond Frères

Rosé Thon contains 172 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 172 kcal.

Roughly 56% of its calories come from protein, with 43% from fat and 0.5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.

100 g provides 118% of the Daily Value for iodine, 72% of the Daily Value for Vitamin E and 31% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

172kcal per 100 g

24.1 gprotein

0.2 gcarbohydrates

8.3 gfat

172kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	172 kcal
Total fat L	8.3 g	11%
Saturated fat L	1.1 g	6%
Cholesterol L	29.4 mg	10%
Sodium L	393 mg	17%
Total carbohydrates L	0.2 g	0.1%
Dietary fiber L	0 g	0%
Total sugars L	0.2 g
Added sugars L	0 g	0%
Protein L	24.1 g	48%
Vitamin A L	0 µg	0%
Vitamin C L	0.63 mg	0.7%
Vitamin D L	0.024 µg	0.1%
Vitamin E L	10.7 mg	72%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0.53 mg	31%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	20.1 mg	2%
Iron L	0.82 mg	5%
Magnesium L	21.6 mg	5%
Phosphorus L	140 mg	11%
Potassium L	256 mg	5%
Zinc L	0.53 mg	5%
Copper L	0.07 mg	8%
Manganese L	0.022 mg	0.9%
Selenium L	2 µg	4%
Iodine L	176 µg	118%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 56%
Carbohydrates 0.5%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein24.1 gabove the median for fish and seafood (median 23 g)
Sugars0.2 gabove the median for fish and seafood (median 0 g)
Fat8.3 gabove the median for fish and seafood (median 4 g)
Saturated fat1.1 gabove the median for fish and seafood (median 0.7 g)
Sodium393 mgabove the median for fish and seafood (median 388 mg)
Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Water9.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0.47 µg

Other components (2)

Water L	9.4 g
Alcohol L	0 g

Product details

Brand: Raimond Frères
Barcode: 7615900011426
Label serving: 1 portion (100 g)
Category: Canned tunas
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MSC THON rosé (Skipjack), huile de tournesol, eau, sel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Salt

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Tuna Tomato & Basil Woolworths	172	14.4 g	3.4 g	11.2 g
Solid Light Tuna Unico	171	25.7 g	0 g	6.4 g
Thon pâle entier Unico	171	16 g	0 g	7 g
No drain succulent tuna chunks with olive oil John West	173	28 g	0 g	6.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7615900011426. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.