How many calories are in Roombrie?

100 g of Roombrie has 373 kcal.

Is Roombrie high in protein?

Roombrie contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Roombrie?

Roombrie has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roombrie?

Roombrie contains 33 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

What vitamins and minerals does Roombrie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (24% DV), chloride (23% DV), Vitamin B12 (20% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roombrie?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Roombrie

Packaged product Other Foods JUMBO

Roombrie contains 373 kcal per 100 g.

Roughly 80% of its calories come from fat, with 19% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 24% of the Daily Value for iodine, 23% of the Daily Value for chloride and 20% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

373kcal per 100 g

18 gprotein

1 gcarbohydrates

33 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	373 kcal
Total fat L	33 g	42%
Saturated fat L	23 g	115%
Cholesterol L	2.4 mg	0.8%
Sodium L	551 mg	24%
Total carbohydrates L	1 g	0.4%
Dietary fiber L	0 g	0%
Total sugars L	1 g
Added sugars L	0 g	0%
Protein L	18 g	36%
Vitamin A L	1.7 µg	0.2%
Vitamin C L	1.3 mg	1%
Vitamin D L	0.073 µg	0.4%
Vitamin E L	0.009 mg	0.1%
Thiamin (B1) L	0.042 mg	3%
Riboflavin (B2) L	0.18 mg	13%
Niacin (B3) L	0.089 mg	0.6%
Pantothenic acid (B5) L	0.35 mg	7%
Vitamin B6 L	0.043 mg	3%
Folate (B9) L	4.8 µg	1%
Vitamin B12 L	0.48 µg	20%
Calcium L	120 mg	9%
Iron L	0.031 mg	0.2%
Magnesium L	11.3 mg	3%
Phosphorus L	96.3 mg	8%
Potassium L	153 mg	3%
Zinc L	0.41 mg	4%
Copper L	0.013 mg	1%
Manganese L	0.006 mg	0.3%
Selenium L	1.6 µg	3%
Iodine L	36.6 µg	24%
Chloride L	523 mg	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 1%
Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18 gin the top quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars1 gbelow the median for other foods (median 3.2 g)
Fat33 gin the top quarter of other foods (median 6.6 g)
Saturated fat23 gin the top quarter of other foods (median 2 g)
Sodium551 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Water88.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.045 g
Polyunsaturated fat L	0.006 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.001 g
Linoleic acid (omega-6, 18:2) L	0.004 g

Carotenoids (1)

Beta-carotene L	6.8 µg

Other components (2)

Water L	88.3 g
Alcohol L	0 g

Product details

Brand: JUMBO
Barcode: 8718452968565
Quantity: 0.160 kg
Category: Other Foods

Ingredients

Gepasteuriseerde MELK, zout, vegetarisch stremsel, zuursel, witschimmelcultuur

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Fromages Casteloes	373	22 g	0.4 g	31 g
OTA Solknas Choko & Kokos OTA	373	10 g	55 g	8 g
Protein PWDR Vanilla PWDRS	373	82.1 g	7.5 g	0 g
Whey Isolat PB Choc Myprotein	373	90 g	2.5 g	0.3 g
Picos utrerano sourdough Dunnes Stores	373	11 g	77 g	1.4 g
Capricci gluten free Germinal	373	7.9 g	77 g	2.9 g
Emmental Monoprix Bio	373	28 g	0 g	29 g
Tonic' Barre - Pistaches et fleur de sel Mel Tonic	373	5.9 g	60 g	10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718452968565. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.