Roomboter

Packaged product Fats and Oils Albert Heijn

Roomboter contains 635 kcal per 100 g. A serving, 5 g (5 g) provides about 32 kcal.

Roughly 99% of its calories come from fat, with 0.3% from carbohydrates and 0.2% from protein (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 574 kcal per 100 g across 1,100 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roomboter by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
635kcal per 100 g
0.3 gprotein
0.5 gcarbohydrates
70 gfat
32kcal in serving, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 635 kcal
Total fat L 70 g 90%
Saturated fat L 31 g 155%
Sodium L 80 mg 3%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 0.3 g 0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.2%Carbohydrates: 0.3%Fat: 99%635kcal / 100 g
  • Protein 0.2%
  • Carbohydrates 0.3%
  • Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.3 gabove the median for fats and oils (median 0.1 g)
  • Sugars0.5 gin the top quarter of fats and oils (median 0.4 g)
  • Fat70 gabove the median for fats and oils (median 64.3 g)
  • Saturated fat31 gin the top quarter of fats and oils (median 17 g)
  • Sodium80 mgin the lowest quarter of fats and oils (median 200 mg)
  • Protein per 100 kcal0.047 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8718906812130
Quantity
400 g
Label serving
5 g
Category
Margarines
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

50% roomboter, raapolie, water, emulgator (lecithine), zout, conserveermiddel (E202), voedingszuur (melkzuur), kleurstof (caroteen).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterRapeseed (canola) oilSalt

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Bakken en braden Bellasan 635 0 g 0 g 71 g
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Bio-Plus-3 Margarine Land Krone 635 0.4 g 0.4 g 70 g
Megarine Vitaquell 635 0.4 g 0.8 g 70 g
Creme Vegetal Com Sabor A Manteiga Pingo Doce 635 0.6 g 0.7 g 70 g
margarine la prairie 225g la Prairie 635 1 g 0.7 g 70 g
Perfect for Cakes Aldi 635 0.5 g 1.3 g 70 g
Planta au beurre unilever 634 0.5 g 0.6 g 70 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718906812130. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roomboter?

100 g of Roomboter has 635 kcal. Serving, 5 g (5 g): about 32 kcal.

How much protein is in Roomboter?

Roomboter contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.015 g in serving, 5 g (5 g). About 0.2% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.1 g).

How many carbs are in Roomboter?

Roomboter has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roomboter?

Roomboter contains 70 g of fat per 100 g, of which 31 g is saturated (155% of the Daily Value).

How much sodium is in Roomboter?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.