Romesco Chicken Bowl
Packaged product Poultry Freshprep
Romesco Chicken Bowl contains 156 kcal per 100 g. A serving, 1 portion, 385 g (385 g) provides about 600 kcal.
Roughly 42% of its calories come from fat, with 29% from protein and 29% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0.026 g | |
| Cholesterol L | 31.2 mg | 10% |
| Sodium L | 138 mg | 6% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 3.6 g | |
| Protein L | 11.4 g | 23% |
| Calcium L | 26 mg | 2% |
| Iron L | 1 mg | 6% |
| Potassium L | 390 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 29%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gin the lowest quarter of poultry (median 17.6 g)
- Fiber2.1 gin the top quarter of poultry (median 0.25 g)
- Sugars3.6 gin the top quarter of poultry (median 0.89 g)
- Fat7.3 gabove the median for poultry (median 4.5 g)
- Saturated fat1.6 gabove the median for poultry (median 1.2 g)
- Sodium138 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ramen Noodles Sesame Chicken Flavour Thorough Fair | 156 | 4.2 g | 24.8 g | 4.3 g |
| Chicken & Pancetta Bake Amazon | 156 | 9.6 g | 13.7 g | 6.7 g |
| Super Noodles Chicken Flavour Batchelors | 156 | 3.1 g | 18.8 g | 7.3 g |
| Greek-Style Grilled Lemon Chicken WHOLE FOODS MARKET | 156 | 24 g | 56 g | 23 g |
| Garlic Chicken Fettuccine Herculean Prepared Meals | 156 | 12.6 g | 16.5 g | 4.4 g |
| Chicken Caesar Salad Food by FLIK | 156 | 15.6 g | 7.9 g | 6.8 g |
| Chicken Cordon Bleu Pasta Bake Sunterra Market | 156 | 8.3 g | 7 g | 10.9 g |
| Satay Chicken Swole Foods | 156 | 9.7 g | 14.5 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0990485802209. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.