Roma Tomatoes Paste, Roma
Packaged product Vegetables CONTADINA
Roma Tomatoes Paste, Roma contains 91 kcal per 100 g. A typical serving of 2 Tbsp (33 g) provides about 30 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 24 kcal per 100 g across 1,896 products.
100 g provides 20% of the Daily Value for potassium and 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 61 mg | 3% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 12.1 g | |
| Protein L | 3 g | 6% |
| Calcium L | 36 mg | 3% |
| Iron L | 3 mg | 17% |
| Potassium L | 927 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of vegetables (median 0.86 g)
- Fiber6.1 gin the top quarter of vegetables (median 1.2 g)
- Sugars12.1 gin the top quarter of vegetables (median 3.2 g)
- Sodium61 mgbelow the median for vegetables (median 149 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
ROMA TOMATOES, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Paste, Tomato THE FRESH MARKET | 91 | 3 g | 18.2 g | 0 g |
| Tomato Paste, Tomato WEST CREEK | 91 | 3 g | 18.2 g | 0 g |
| Tomato Paste, Tomato HOMELAND | 91 | 3 g | 18.2 g | 0 g |
| Vine Ripened Tomato Paste PIGGLY WIGGLY | 91 | 3 g | 18.2 g | 0 g |
| Tomato Paste, Tomato BOUNTIFUL HARVEST | 91 | 3 g | 18.2 g | 0 g |
| Tomato paste Kroger | 91 | 3 g | 18.2 g | 0 g |
| Tomato Paste SCHNUCKS | 91 | 6.1 g | 21.2 g | 0 g |
| Italian Style Tomato Paste, Basil, Oregano And Natural Garlic SCHNUCKS | 91 | 3 g | 18.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2372993. License: CC0 1.0 (U.S. public domain). Source record dated October 25, 2022. Imported November 6, 2026.
Last updated: . Source description: "ROMA TOMATOES PASTE, ROMA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.