Rolls
Packaged product Bread and Baked Goods
Rolls contains 303 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 5.1 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 50.5 g | 18% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 22.2 g | |
| Added sugars L | 20.2 g | 40% |
| Protein L | 6.1 g | 12% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 51 mg | 4% |
| Iron L | 2 mg | 11% |
| Potassium L | 95 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 66%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for bread and baked goods (median 8 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars22.2 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat9.1 gabove the median for bread and baked goods (median 7 g)
- Saturated fat5.1 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium424 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 303 kcal | 303 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 50.5 g | 50.5 g |
| Fat | 9.1 g | 9.1 g |
| Fiber | n/a | 1 g |
| Sugars | 22.2 g | 22.2 g |
| Sodium | 424 mg | 424 mg |
Product details
- Barcode
- 0860002987200
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla garlic & herbs Santa Maria | 303 | 7.4 g | 55 g | 5.2 g |
| Fajita Small Flour Tortilla meijer | 303 | 9.1 g | 51.5 g | 6.1 g |
| French Toast Swirl Bread Pepperidge Farms | 303 | 9.1 g | 51.5 g | 6.1 g |
| Folded flatbreads Asda | 303 | 11 g | 44 g | 7.8 g |
| Saucisse piquante(Malbuner Malbuner | 303 | 15 g | 0 g | 27 g |
| Blueberry Power Waffles Kodiak | 303 | 15.8 g | 30.3 g | 14.5 g |
| Flour Tortillas Giant Eagle | 303 | 9.1 g | 51.5 g | 6.1 g |
| Mini sausage rolls Market Pantry | 303 | 9.2 g | 28.9 g | 17.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rolls?
100 g of Rolls has 303 kcal.
How much protein is in Rolls?
Rolls contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Rolls?
Rolls has 50.5 g of total carbohydrates per 100 g, including 1 g of fiber and 22.2 g of sugars.
How much fat is in Rolls?
Rolls contains 9.1 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).
What vitamins and minerals does Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rolls?
100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 11, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2584757. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0860002987200. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.