Rollmops
Packaged product Bread and Baked Goods Everyday
Rollmops contains 96 kcal per 100 g.
Roughly 51% of its calories come from protein, with 46% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 131 kcal per 100 g across 54 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 1,600 mg | 70% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 3%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for bread and baked goods (median 12.5 g)
- Fat4.9 gin the lowest quarter of bread and baked goods (median 7.7 g)
- Saturated fat1.3 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sodium1,600 mgin the top quarter of bread and baked goods (median 1,120 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rolmops in azijn Delhaize | 96 | 11.7 g | 0.7 g | 4.9 g |
| Rollmops au vinaigre Delpierre Delpierre | 101 | 8 g | 1.6 g | 6.8 g |
| Rollmops Nordland | 102 | 13 g | 5.2 g | 5.6 g |
| Rollmops au vinaigre Spar | 86 | 6 g | 0.4 g | 6.7 g |
| Rollmops au vinaigre Marque Repère | 109 | 12 g | 3.5 g | 5.2 g |
| Rollmops Delpierre | 110 | 8.9 g | 1.3 g | 7.6 g |
| Rollmops Rügen Feinkost | 112 | 8.7 g | 3 g | 7.2 g |
| Rollmops Est Friture | 115 | 12.3 g | 1.5 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rollmops?
100 g of Rollmops has 96 kcal.
Is Rollmops high in protein?
Rollmops contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 51% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 12.5 g).
How many carbs are in Rollmops?
Rollmops has 0.7 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rollmops?
Rollmops contains 4.9 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Rollmops?
100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141378597. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.