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Roller Coaster Lobster

Packaged product Bread and Baked Goods JACK N’ JILL

Roller Coaster Lobster contains 567 kcal per 100 g. A serving, 30 g (30 g) provides about 170 kcal.

Roughly 58% of its calories come from fat, with 40% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

567kcal per 100 g
3.3 gprotein
56.7 gcarbohydrates
36.7 gfat
170kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 36.7 g 47%
Saturated fat L 16.7 g 84%
Sodium not reported
Total carbohydrates L 56.7 g 21%
Dietary fiber not reported
Total sugars not reported
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 40%Fat: 58%567kcal / 100 g
  • Protein 2%
  • Carbohydrates 40%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fat36.7 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat16.7 gin the top quarter of bread and baked goods (median 1.6 g)
  • Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JACK N’ JILL
Barcode
8850309222472
Label serving
30 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8850309222472. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2024. Imported November 8, 2026.

Last updated: . Source description: "ROLLER COASTER LOBSTER". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roller Coaster Lobster?

100 g of Roller Coaster Lobster has 567 kcal. Serving, 30 g (30 g): about 170 kcal.

How much protein is in Roller Coaster Lobster?

Roller Coaster Lobster contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 2% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Roller Coaster Lobster?

Roller Coaster Lobster has 56.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roller Coaster Lobster?

Roller Coaster Lobster contains 36.7 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.