Rolled Seaweed

Packaged product Bread and Baked Goods A-roi jung

Rolled Seaweed contains 381 kcal per 100 g. A serving, 1 portion, 21 g (21 g) provides about 80 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rolled Seaweed by A-roi jung, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
4.8 gprotein
85.7 gcarbohydrates
0 gfat
80kcal in serving, 1 portion, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 1,210 mg 53%
Total carbohydrates L 85.7 g 31%
Dietary fiber not reported
Total sugars L 66.7 g
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%381kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Sugars66.7 gin the top quarter of bread and baked goods (median 4 g)
  • Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Sodium1,210 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
A-roi jung
Barcode
8859773800629
Label serving
1 portion (21 g)
Category
Bread and Baked Goods

Ingredients

*

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8859773800629. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rolled Seaweed?

100 g of Rolled Seaweed has 381 kcal. Serving, 1 portion, 21 g (21 g): about 80 kcal.

How much protein is in Rolled Seaweed?

Rolled Seaweed contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 portion, 21 g (21 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Rolled Seaweed?

Rolled Seaweed has 85.7 g of total carbohydrates per 100 g, including 66.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rolled Seaweed?

Rolled Seaweed contains 0 g of fat per 100 g.

How much sodium is in Rolled Seaweed?

100 g contains 1,210 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.