Rolled Omelet

Packaged product Bread and Baked Goods Seven Eleven

Rolled Omelet contains 175 kcal per 100 g. A serving, 115 g (115 g) provides about 201 kcal.

Roughly 54% of its calories come from fat, with 24% from protein and 22% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

175kcal per 100 g
10.4 gprotein
9.6 gcarbohydrates
10.6 gfat
201kcal in serving, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 10.6 g 14%
Saturated fat not reported
Sodium L 205 mg 9%
Total carbohydrates L 9.6 g 3%
Dietary fiber L 0.17 g 0.6%
Total sugars L 9.4 g
Protein L 10.4 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 22%Fat: 54%175kcal / 100 g
  • Protein 24%
  • Carbohydrates 22%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.4 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber0.17 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars9.4 gabove the median for bread and baked goods (median 4 g)
  • Fat10.6 gabove the median for bread and baked goods (median 7.1 g)
  • Sodium205 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seven Eleven
Barcode
4526205002084
Label serving
115 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4526205002084. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rolled Omelet?

100 g of Rolled Omelet has 175 kcal. Serving, 115 g (115 g): about 201 kcal.

Is Rolled Omelet high in protein?

Rolled Omelet contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 12 g in serving, 115 g (115 g). About 24% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Rolled Omelet?

Rolled Omelet has 9.6 g of total carbohydrates per 100 g, including 0.17 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rolled Omelet?

Rolled Omelet contains 10.6 g of fat per 100 g.

How much sodium is in Rolled Omelet?

100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.