Rolinho Waffer
Packaged product Sweets and Desserts Pingo Doce
Rolinho Waffer contains 529 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (506 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 47 g | |
| Added sugars L | 55.6 g | 111% |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gin the lowest quarter of sweets and desserts (median 6 g)
- Fiber0.9 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Sugars47 gin the top quarter of sweets and desserts (median 34 g)
- Fat28 gabove the median for sweets and desserts (median 25.8 g)
- Saturated fat11 gbelow the median for sweets and desserts (median 13.5 g)
- Sodium140 mgabove the median for sweets and desserts (median 133 mg)
- Protein per 100 kcal0.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5607047018965
- Quantity
- 150g
- Category
- Wafers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Açúcar, gordura vegetal de palma, farinha de trigo, soro de leite em pó, leite magro em pó, lactose (leite), aroma, aroma natural de baunilha com outros aromas naturais, sal. Pode conter vestígios de ovos, sementes de sésamo, amendoins e frutos de casca rija.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knusprige Schoko-Röllchen K-Classic | 529 | 5.9 g | 60 g | 29 g |
| Zero Wafer Triple Chocolate Flavor Prozis | 529 | 32 g | 21 g | 36 g |
| ครันช์รสช็อกโกแลต เนสเล่ | 529 | 5.9 g | 64.7 g | 26.5 g |
| โอโจ้ Ojo | 529 | 5.9 g | 70.6 g | 23.5 g |
| Waferini Conad | 529 | 6.5 g | 57 g | 30 g |
| Napolitan Wafers Vincinni | 529 | 5.1 g | 61.7 g | 28.5 g |
| Wafers Chocolate Vieira | 529 | 4.9 g | 60 g | 29.5 g |
| Ная вафли класик Престиж | 529 | 5.8 g | 62.7 g | 28.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5607047018965. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.