Rode bieten met ui

Packaged product Vegetables Plus

Rode bieten met ui contains 39 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 77 kcal per 100 g across 209 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rode bieten met ui by Plus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
39kcal per 100 g
1.1 gprotein
7.1 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39 kcal
Total fat L 0.1 g 0.1%
Saturated fat not reported
Sodium L 120 mg 5%
Total carbohydrates L 7.1 g 3%
Dietary fiber not reported
Total sugars L 6.6 g
Protein L 1.1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 84%Fat: 3%39kcal / 100 g
  • Protein 13%
  • Carbohydrates 84%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.1 gin the lowest quarter of vegetables (median 1.9 g)
  • Sugars6.6 gin the top quarter of vegetables (median 3.2 g)
  • Fat0.1 gin the lowest quarter of vegetables (median 2.7 g)
  • Sodium120 mgin the lowest quarter of vegetables (median 286 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plus
Barcode
8718989960155
Category
Prepared vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rode bieten met ui Hak 39 0.9 g 7.3 g 0.1 g
Diced Onions Cooks’ Ingredients 39 1.1 g 6.3 g 0.62 g
Cabbage Medley M&S Food 40 2 g 2.1 g 2 g
Rahmspinat Mit Sahne Freshona 40 2.1 g 1.7 g 2.3 g
Letscho-Gemüse Spreewaldhof 38 1.3 g 6.7 g 0.1 g
Délicatesse de courgettes, panais à la crème de brebis Karine & Jeff 38 1.4 g 5 g 0.7 g
Carote julienne Buona spesa 41 1.1 g 7.6 g 0.5 g
Letscho Lidl 41 0.9 g 8.3 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718989960155. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rode bieten met ui?

100 g of Rode bieten met ui has 39 kcal.

How much protein is in Rode bieten met ui?

Rode bieten met ui contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.9 g).

How many carbs are in Rode bieten met ui?

Rode bieten met ui has 7.1 g of total carbohydrates per 100 g, including 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rode bieten met ui?

Rode bieten met ui contains 0.1 g of fat per 100 g.

How much sodium is in Rode bieten met ui?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.