Rodajas de salmón
Packaged product Fish and Seafood Hacendado
Rodajas de salmón contains 224 kcal per 100 g.
Roughly 57% of its calories come from fat, with 43% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 190 kcal per 100 g across 649 products.
100 g provides 165% of the Daily Value for Vitamin B12, 52% of the Daily Value for Niacin (B3) and 34% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0.13 g | 0.5% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.6 g | 41% |
| Vitamin A L | 4.3 µg | 0.5% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 3.7 µg | 18% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.21 mg | 18% |
| Riboflavin (B2) L | 0.076 mg | 6% |
| Niacin (B3) L | 8.3 mg | 52% |
| Pantothenic acid (B5) L | 0.95 mg | 19% |
| Vitamin B6 L | 0.58 mg | 34% |
| Folate (B9) L | 20.8 µg | 5% |
| Vitamin B12 L | 4 µg | 165% |
| Calcium L | 5.8 mg | 0.4% |
| Iron L | 0.48 mg | 3% |
| Magnesium L | 27.4 mg | 7% |
| Phosphorus L | 181 mg | 14% |
| Potassium L | 358 mg | 8% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.05 mg | 2% |
| Selenium L | 16.5 µg | 30% |
| Iodine L | 8.2 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.6 gabove the median for fish and seafood (median 20 g)
- Fiber0.13 gabove the median for fish and seafood (median 0.13 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Fat12.1 gabove the median for fish and seafood (median 11.8 g)
- Saturated fat2.1 gabove the median for fish and seafood (median 2 g)
- Sodium0 mgin the lowest quarter of fish and seafood (median 440 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
- Water66.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.004 µg |
|---|
Other components (2)
| Water L | 66.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Salmón
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zalm Zonder Huid Biologisch Jumbo | 224 | 20 g | 0 g | 16 g |
| Filetti di Salmone surgelati Esselunga | 224 | 20 g | 0 g | 16 g |
| Salmón de Noruega Hacendado | 224 | 20 g | 0 g | 16 g |
| Flamm lachs Migros | 224 | 20 g | 0.5 g | 16 g |
| Filete de Salmon Noruego sin espinas Terra Nova Fresh | 224 | 20 g | 0.5 g | 16 g |
| Pave de saumon Sacrebleu | 224 | 19.7 g | 1.1 g | 15.5 g |
| Filet mit Haut - Lachs - Saumon Migros Bio | 224 | 20 g | 0 g | 16 g |
| Ultrafresh Norwegian salmon FRØYA | 224 | 19.7 g | 0 g | 16.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2381479006143. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.