Filetti di Salmone surgelati

Packaged product Fish and Seafood Esselunga

Filetti di Salmone surgelati contains 224 kcal per 100 g.

Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 190 kcal per 100 g across 649 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filetti di Salmone surgelati by Esselunga, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
224kcal per 100 g
20 gprotein
0 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 16 g 21%
Saturated fat L 3 g 15%
Sodium L 40 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Fat: 64%224kcal / 100 g
  • Protein 36%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
  • Fat16 gin the top quarter of fish and seafood (median 11.8 g)
  • Saturated fat3 gin the top quarter of fish and seafood (median 2 g)
  • Sodium40 mgin the lowest quarter of fish and seafood (median 440 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Esselunga
Barcode
8002330005887
Quantity
500 g
Category
Salmons
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Zalm Zonder Huid Biologisch Jumbo 224 20 g 0 g 16 g
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Rodajas de salmón Hacendado 224 20.6 g 0 g 12.1 g
Filete de Salmon Noruego sin espinas Terra Nova Fresh 224 20 g 0.5 g 16 g
Pave de saumon Sacrebleu 224 19.7 g 1.1 g 15.5 g
Filet mit Haut - Lachs - Saumon Migros Bio 224 20 g 0 g 16 g
Ultrafresh Norwegian salmon FRØYA 224 19.7 g 0 g 16.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8002330005887. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filetti di Salmone surgelati?

100 g of Filetti di Salmone surgelati has 224 kcal.

Is Filetti di Salmone surgelati high in protein?

Filetti di Salmone surgelati contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 36% of its calories come from protein.

How many carbs are in Filetti di Salmone surgelati?

Filetti di Salmone surgelati has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filetti di Salmone surgelati?

Filetti di Salmone surgelati contains 16 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Filetti di Salmone surgelati?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.