Rocky Road Ice Cream
Packaged product Sweets and Desserts
Rocky Road Ice Cream contains 230 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 5.2 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 20.7 g | |
| Added sugars L | 16.1 g | 32% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 115 mg | 9% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 264 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
- Sugars20.7 gbelow the median for sweets and desserts (median 20.8 g)
- Fat10.3 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat5.2 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium109 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 230 kcal | 230 kcal |
| Protein | 3.4 g | 3.5 g |
| Carbohydrates | 31 g | 31 g |
| Fat | 10.3 g | 10.3 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 20.7 g | 20.7 g |
| Sodium | 109 mg | 109 mg |
Product details
- Barcode
- 0085239162286
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Dough Ice Cream Favorite Day | 230 | 2.3 g | 32.2 g | 11.5 g |
| Apple Pie Troyer’s | 230 | 1.8 g | 36.3 g | 8.9 g |
| Jambon cru Proscuitto Crudo Lidl | 230 | 26 g | 0 g | 14 g |
| Egg Nog Ice Cream Wegmans | 230 | 3.5 g | 31 g | 10.3 g |
| High Protein Blueberry Pancake Mix Odlumns | 230 | 15 g | 34 g | 3.6 g |
| Chicken Sausage And Cheddar Biscuits Three Bridges | 230 | 11.5 g | 22.1 g | 9.7 g |
| Apple Pie Starter Bakery | 230 | 1.8 g | 31.9 g | 11.5 g |
| Chicken Ham Leek Pie Cook | 230 | 11.1 g | 10.5 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0085239162286. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2606113. License: CC0 1.0 (U.S. public domain). Source record dated June 30, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.