Rocky Rice
Packaged product Sweets and Desserts benlian
Rocky Rice contains 515 kcal per 100 g. A serving, 18 g (18 g) provides about 93 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 387 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 27.9 g | 36% |
| Saturated fat L | 17.9 g | 89% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 58.2 g | 21% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 30.9 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for sweets and desserts (median 6.3 g)
- Fiber4.2 gin the top quarter of sweets and desserts (median 3 g)
- Sugars30.9 gin the top quarter of sweets and desserts (median 23 g)
- Fat27.9 gin the top quarter of sweets and desserts (median 2.5 g)
- Saturated fat17.9 gin the top quarter of sweets and desserts (median 1.2 g)
- Sodium80 mgin the lowest quarter of sweets and desserts (median 260 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- benlian
- Barcode
- 8606012182608
- Quantity
- 90g
- Label serving
- 18 g
- Category
- Chocolate puffed rice
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown rice bar Rice Up | 520 | 7.5 g | 61 g | 25 g |
| Cocoa pebbles crisps Post | 500 | 3.6 g | 71.4 g | 21.4 g |
| nippon kosta | 533 | 5.6 g | 59 g | 30 g |
| Ciki praline al cioccolato e crispies di riso Altromercato | 538 | 6.2 g | 59 g | 30 g |
| Bib's mix ao leite e branco 120g bib's | 492 | 5.2 g | 68 g | 21.6 g |
| Rýžové chlebíčky Crisp crop | 472 | 4.8 g | 66 g | 20.3 g |
| Riz soufflé biologique au chocolat CuoreDi | 412 | 5.4 g | 83 g | 6.1 g |
| Riz soufflé au chocolat sans gluten Joseph Favrichon | 400 | 6.5 g | 86 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8606012182608. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.