How many calories are in Rocamadour?

100 g of Rocamadour has 262 kcal.

Is Rocamadour high in protein?

Rocamadour contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 17.7 g).

How many carbs are in Rocamadour?

Rocamadour has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rocamadour?

Rocamadour contains 21 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Rocamadour?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rocamadour

Packaged product Dairy and Eggs La fromagerie du quercy

Rocamadour contains 262 kcal per 100 g.

Roughly 74% of its calories come from fat, with 25% from protein and 0.8% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (279 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

262kcal per 100 g

16 gprotein

0.5 gcarbohydrates

21 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	262 kcal
Total fat L	21 g	27%
Saturated fat L	17 g	85%
Sodium L	520 mg	23%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 0.8%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16 gin the lowest quarter of dairy and eggs (median 17.7 g)
Fat21 gin the lowest quarter of dairy and eggs (median 22.5 g)
Sodium520 mgin the top quarter of dairy and eggs (median 400 mg)
Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: La fromagerie du quercy
Barcode: 3443520068063
Quantity: 105 gr
Category: Rocamadour
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Fromage De Ch?vres Rocamadour Au Lait Cru 105g (3 x 35g) Belle France	262	18 g	1 g	21 g
Rocamadour Chèvre Leader Price	262	18 g	1.4 g	21 g
Rocamadour au lait cru Saveurs de nos Régions	264	16.7 g	1.4 g	21.1 g
rocamadou Franprix	265	18 g	1 g	21 g
Rocamadour Casino	269	17 g	0.8 g	22 g
Rocamadour, fromage de chèvre au lait cru, AOC La fromagerie du Quercy	269	17 g	0.8 g	22 g
Rocamadour Franprix	269	17 g	0.8 g	22 g
Rocamadour au lait cru Saveurs de nos Régions	270	17 g	0.9 g	22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3443520068063. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.