How many calories are in Roasting Root Vegetables?

100 g of Roasting Root Vegetables has 47 kcal. Serving, 0.75 cup, 85 g (85 g): about 40 kcal.

How much protein is in Roasting Root Vegetables?

Roasting Root Vegetables contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.75 cup, 85 g (85 g). About 9% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 1.8 g).

How many carbs are in Roasting Root Vegetables?

Roasting Root Vegetables has 11.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.7 g of sugars.

How much fat is in Roasting Root Vegetables?

Roasting Root Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Roasting Root Vegetables contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (98% DV) and Vitamin C (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasting Root Vegetables?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Roasting Root Vegetables

Packaged product Fruits Renaissance Food Group Llc

Roasting Root Vegetables contains 47 kcal per 100 g. A serving, 0.75 cup, 85 g (85 g) provides about 40 kcal.

Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.

100 g provides 98% of the Daily Value for Vitamin A and 16% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

47kcal per 100 g

1.2 gprotein

11.8 gcarbohydrates

0 gfat

40kcal in serving, 0.75 cup, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	47 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	35 mg	2%
Total carbohydrates L	11.8 g	4%
Dietary fiber L	2.4 g	9%
Total sugars L	4.7 g
Protein L	1.2 g	2%
Vitamin A L	882 µg	98%
Vitamin C L	14.1 mg	16%
Calcium L	24 mg	2%
Iron L	0.42 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.2 gin the lowest quarter of fruits (median 1.8 g)
Fiber2.4 gin the top quarter of fruits (median 2.1 g)
Sugars4.7 gabove the median for fruits (median 2.4 g)
Sodium35 mgabove the median for fruits (median 29 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	2,940 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	47 kcal	47 kcal
Protein	1.2 g	1.2 g
Carbohydrates	11.8 g	11.8 g
Fat	0 g	0 g
Fiber	2.4 g	2.4 g
Sugars	4.7 g	4.7 g
Sodium	35 mg	35 mg

Product details

Brand: Renaissance Food Group Llc
Barcode: 0826766783618
Label serving: 0.75 cup (85 g)
Category: Fruits and vegetables based foods
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Turnips, rutabaga, sweet potato, red onion, rosemary thyme

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion

Similar products

Food	Calories	Protein	Carbs	Fat
Baby kale Giant	47	4.7 g	8.2 g	1.2 g
Vegetable Stew Mix Marketside	47	1.2 g	10.6 g	0 g
Organic baby kale Giant Eagle	47	4.7 g	8.2 g	0 g
Fresh Pasta Swap Mann's	47	1.2 g	11.8 g	0 g
Beef Stew Starter Papa John's Salads & Produce	47	1.2 g	10.6 g	0 g
Summer Fruit Medley Safeway Fresh Foods Llc	47	0.59 g	11.8 g	0.29 g
Macedonia Tradizionale Fratelli Orsero	47	0.7 g	12 g	0.5 g
Weisser Gurkensalat Edeka	47	0.7 g	5.3 g	5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1895855. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2019. Imported November 6, 2026.
Open Food Facts, record 0826766783618. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.