Roasted Turkey Breast

Packaged product Meat BOAR'S HEAD

Roasted Turkey Breast contains 107 kcal per 100 g. A typical serving of 2oz, 56g (56 g) provides about 60 kcal.

Roughly 80% of its calories come from protein, with 14% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 268 kcal per 100 g across 864 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

107kcal per 100 g
23.2 gprotein
1.8 gcarbohydrates
1.8 gfat
60kcal in 2oz, 56g (56 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 786 mg 34%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber not reported
Total sugars L 1.8 g
Protein L 23.2 g 46%
Iron L 0.64 mg4%
Potassium L 268 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 6%Fat: 14%107kcal / 100 g
  • Protein 80%
  • Carbohydrates 6%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron4%

Nutritional insights

  • Protein23.2 gabove the median for meat (median 19.6 g)
  • Sugars1.8 gabove the median for meat (median 0 g)
  • Fat1.8 gin the lowest quarter of meat (median 19.3 g)
  • Saturated fat0 gin the lowest quarter of meat (median 7.1 g)
  • Sodium786 mgin the lowest quarter of meat (median 1,165 mg)
  • Protein per 100 kcal21.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Product details

Brand
BOAR'S HEAD
Barcode
0207322000002
Label serving
2oz (56g)
Category
Pepperoni, salami and cold cuts

Ingredients

TURKEY BREAST, WATER, LESS THAN 1.5% ORGANIC SUGAR, SEA SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Hickory Smoked Turkey Breast, Hickory Smoked SIMPLE TRUTH 107 21.4 g 1.8 g 0.89 g
Classic Branded Cooked With Natural Juices Ham DIETZ & WATSON 107 19.6 g 3.6 g 0.89 g
Gourmet Lite Cooked Ham DIETZ & WATSON 107 19.6 g 1.8 g 1.8 g
Italian Style Roast Pork DIETZ & WATSON 107 19.6 g 0 g 2.7 g
97% Fat Free Honey Cured Ham Steak, Honey BLACK BEAR 107 17.9 g 4.8 g 2.4 g
Honey Roasted Turkey Breast, Honey Roasted WEGMANS 107 21.4 g 3.6 g 0.89 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2641764. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2023. Imported November 6, 2026.

Last updated: . Source description: "ROASTED TURKEY BREAST". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Turkey Breast?

100 g of Roasted Turkey Breast has 107 kcal. 2oz, 56g (56 g): about 60 kcal.

Is Roasted Turkey Breast high in protein?

Roasted Turkey Breast contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 13 g in 2oz, 56g (56 g). About 80% of its calories come from protein. Compared with other meat, that is above the median (median 19.6 g).

How many carbs are in Roasted Turkey Breast?

Roasted Turkey Breast has 1.8 g of total carbohydrates per 100 g, including 1.8 g of sugars.

How much fat is in Roasted Turkey Breast?

Roasted Turkey Breast contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Roasted Turkey Breast?

100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 21, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.