Roasted Sesame Seeds
Packaged product Nuts and Seeds HSN
Roasted Sesame Seeds contains 86 kcal per 100 g. A serving, 15 g (15 g) provides about 13 kcal.
Roughly 80% of its calories come from fat, with 13% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.1 g | |
| Protein L | 2.6 g | 5% |
| Calcium L | 148 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 7%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber2.5 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars0.1 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Fat7.2 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat1 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium8 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HSN
- Barcode
- 5056329529093
- Label serving
- 15 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut & Kale Dahl Geo Organics | 86 | 2 g | 8.9 g | 4.2 g |
| Raspberry oat et coconut base Coop Karma | 86 | 1.2 g | 12 g | 3.4 g |
| Bark Bites (Caramlized hazelnut) Bateel | 86 | 1.8 g | 6.9 g | 5.7 g |
| Pomegranate seeds, frozen Coop | 86 | 1.7 g | 15 g | 1.2 g |
| Red Seedless Grapes Grapeco | 86 | 0.12 g | 20 g | 0.16 g |
| Light Coconut Crème Master Chef | 86 | 0 g | 1.1 g | 8.9 g |
| Coconut Jelly Chef’s Choice | 86 | 0 g | 21.9 g | 0 g |
| Cauliflower Coconut Curry Simpletruth | 86 | 4.7 g | 9 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056329529093. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.