Roasted & Salted Pistachios

Packaged product Nuts and Seeds Wonderful

Roasted & Salted Pistachios contains 571 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 160 kcal.

Roughly 68% of its calories come from fat, with 18% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (595 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted & Salted Pistachios by Wonderful, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
21.4 gprotein
28.6 gcarbohydrates
46.4 gfat
160kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 46.4 g 60%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 28.6 g 10%
Dietary fiber L 10.7 g 38%
Total sugars L 7.1 g
Added sugars L 0 g 0%
Protein L 21.4 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 18%Fat: 68%571kcal / 100 g
  • Protein 14%
  • Carbohydrates 18%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.4 gin the top quarter of nuts and seeds (median 17.9 g)
  • Fiber10.7 gin the top quarter of nuts and seeds (median 7.1 g)
  • Sugars7.1 gabove the median for nuts and seeds (median 5 g)
  • Fat46.4 gbelow the median for nuts and seeds (median 48 g)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wonderful
Barcode
0014113702508
Quantity
6 oz
Label serving
1 portion (28 g)
Category
Nuts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pistachios, sea sal

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Raw Almonds Wegmans 571 21.4 g 21.4 g 50 g
PISTACHIOS No Shells Multipack Wonderful 571 19 g 28.6 g 47.6 g
Dry roasted and salted peanuts Sunny Select 571 25 g 7.1 g 50 g
Pistachios Wonderful 571 6 g 8 g 13 g
Sea Salt & Rosemary Flavored Blanched Almonds H-E-B 571 21.4 g 32.1 g 50 g
Cashews Dry Roasted with Sea Salt Whole Foods Market 571 14.3 g 32.1 g 46.4 g
Roasted Almonds Lagom 571 17.9 g 17.9 g 53.6 g
Sea Salt Roasted Whole Cashews Good & Gather 571 17.9 g 28.6 g 46.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted & Salted Pistachios?

100 g of Roasted & Salted Pistachios has 571 kcal. Serving, 1 portion, 28 g (28 g): about 160 kcal.

Is Roasted & Salted Pistachios high in protein?

Roasted & Salted Pistachios contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 portion, 28 g (28 g). About 14% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 17.9 g).

How many carbs are in Roasted & Salted Pistachios?

Roasted & Salted Pistachios has 28.6 g of total carbohydrates per 100 g, including 10.7 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted & Salted Pistachios?

Roasted & Salted Pistachios contains 46.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0014113702508. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.