Roasted & salted deluxe mixed nuts
Packaged product Nuts and Seeds
Roasted & salted deluxe mixed nuts contains 647 kcal per 100 g. A serving, 34.0 g (34 g) provides about 220 kcal.
Roughly 80% of its calories come from fat, with 11% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 24% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 647 kcal | |
| Total fat L | 58.8 g | 75% |
| Saturated fat L | 5.9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 221 mg | 10% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 5.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.7 g | 29% |
| Calcium L | 118 mg | 9% |
| Iron L | 4.2 mg | 24% |
| Potassium L | 412 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 11%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gabove the median for nuts and seeds (median 10.5 g)
- Fiber8.8 gabove the median for nuts and seeds (median 5.8 g)
- Sugars5.9 gbelow the median for nuts and seeds (median 6.9 g)
- Fat58.8 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat5.9 gabove the median for nuts and seeds (median 5.3 g)
- Sodium221 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 647 kcal | 647 kcal |
| Protein | 14.7 g | 14.7 g |
| Carbohydrates | 17.6 g | 17.6 g |
| Fat | 58.8 g | 58.8 g |
| Fiber | 8.8 g | 8.8 g |
| Sugars | 5.9 g | 5.9 g |
| Sodium | n/a | 221 mg |
Product details
- Barcode
- 0095248834524
- Label serving
- 34.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted And Dalted Mixed Nuts Coles | 647 | 20.7 g | 9 g | 58 g |
| Roasted Nut Selection Sainsbury's | 647 | 18.9 g | 6.8 g | 58.1 g |
| Mixed nuts Waitrose | 647 | 17 g | 7.2 g | 58.9 g |
| Mixed nuts Dunnes Stores | 647 | 22 g | 7.6 g | 57 g |
| Hickory Smoked Nut Mix Waitrose | 647 | 22 g | 8.8 g | 56.5 g |
| Mixed nuts Hart | 647 | 15.4 g | 18.7 g | 60.4 g |
| Hazelnuts, Shelled Melissa’s | 647 | 14.7 g | 17.6 g | 58.8 g |
| Raw Walnuts Meijer | 647 | 14.7 g | 14.7 g | 64.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2194766. License: CC0 1.0 (U.S. public domain). Source record dated October 19, 2021. Imported November 6, 2026.
- Open Food Facts, record 0095248834524. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.