Roasted Ringent Chestnuts

Packaged product Nuts and Seeds Ontrue

Roasted Ringent Chestnuts contains 193 kcal per 100 g. A serving, 1 bag, 200 g (200 g) provides about 386 kcal.

Roughly 83% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

193kcal per 100 g
5 gprotein
40 gcarbohydrates
1.5 gfat
386kcal in serving, 1 bag, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 1.5 g 2%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 40 g 15%
Dietary fiber not reported
Total sugars L 8 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 83%Fat: 7%193kcal / 100 g
  • Protein 10%
  • Carbohydrates 83%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of nuts and seeds (median 10.5 g)
  • Sugars8 gabove the median for nuts and seeds (median 6.9 g)
  • Fat1.5 gin the lowest quarter of nuts and seeds (median 23.2 g)
  • Saturated fat0 gin the lowest quarter of nuts and seeds (median 5.3 g)
  • Sodium0 mgin the lowest quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ontrue
Barcode
0610563223121
Label serving
1 bag (200 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0610563223121. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Ringent Chestnuts?

100 g of Roasted Ringent Chestnuts has 193 kcal. Serving, 1 bag, 200 g (200 g): about 386 kcal.

How much protein is in Roasted Ringent Chestnuts?

Roasted Ringent Chestnuts contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 10 g in serving, 1 bag, 200 g (200 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Roasted Ringent Chestnuts?

Roasted Ringent Chestnuts has 40 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Ringent Chestnuts?

Roasted Ringent Chestnuts contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Roasted Ringent Chestnuts?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.