How many calories are in Roasted Pork?

100 g of Roasted Pork has 140 kcal. Serving, 25 g (25 g): about 35 kcal.

Is Roasted Pork high in protein?

Roasted Pork contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 5.3 g in serving, 25 g (25 g). About 58% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Roasted Pork?

Roasted Pork has 2 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Pork?

Roasted Pork contains 6 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Roasted Pork?

100 g contains 832 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Roasted Pork

Packaged product Meat Aldi

Roasted Pork contains 140 kcal per 100 g. A serving, 25 g (25 g) provides about 35 kcal.

Roughly 58% of its calories come from protein, with 37% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g

21.2 gprotein

2 gcarbohydrates

6 gfat

35kcal in serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	140 kcal
Total fat L	6 g	8%
Saturated fat L	2.4 g	12%
Sodium L	832 mg	36%
Total carbohydrates L	2 g	0.7%
Dietary fiber L	2 g	7%
Total sugars L	2 g
Protein L	21.2 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 58%
Carbohydrates 5%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21.2 gin the top quarter of meat (median 17.1 g)
Fiber2 gin the top quarter of meat (median 0.2 g)
Sugars2 gabove the median for meat (median 1 g)
Fat6 gbelow the median for meat (median 8.8 g)
Saturated fat2.4 gbelow the median for meat (median 3.2 g)
Sodium832 mgabove the median for meat (median 423 mg)
Protein per 100 kcal15.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aldi
Barcode: 4065019018008
Label serving: 25 g
Category: Meat

Ingredients

Ingredients not reported.

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Asparagus Bacon HEB	140	5.3 g	2.6 g	12.3 g
Swedish Meatballs Great Value	140	6 g	16.5 g	5.5 g
Little Pork Sausages Jones Dairy Farm	140	3 g	24 g	3.5 g
Beef Bulgogi Kirkland Signature	140	12.7 g	11 g	5.3 g
Canadian Bacon meijer	140	18 g	4 g	6 g
Roast peppered beef Woolworths Food	140	24.5 g	1 g	3.7 g
Applewood Smoked Uncured Ham Heb	140	21.1 g	7 g	3.5 g
Bönröra med gröna oliver Garant	140	3.2 g	8.3 g	9.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4065019018008. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.