Roasted Hazelnut

Packaged product Nuts and Seeds Foodspring

Roasted Hazelnut contains 365 kcal per 100 g. A serving, 45 g (45 g) provides about 164 kcal.

Roughly 39% of its calories come from fat, with 34% from carbohydrates and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 603 kcal per 100 g across 1,720 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

365kcal per 100 g
26 gprotein
33 gcarbohydrates
17 gfat
164kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 17 g 22%
Saturated fat L 7.8 g 39%
Sodium not reported
Total carbohydrates L 33 g 12%
Dietary fiber L 11 g 39%
Total sugars L 3.2 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 34%Fat: 39%365kcal / 100 g
  • Protein 27%
  • Carbohydrates 34%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of nuts and seeds (median 18 g)
  • Fiber11 gin the top quarter of nuts and seeds (median 7.1 g)
  • Sugars3.2 gin the lowest quarter of nuts and seeds (median 4.9 g)
  • Fat17 gin the lowest quarter of nuts and seeds (median 49.7 g)
  • Saturated fat7.8 gin the top quarter of nuts and seeds (median 6 g)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Foodspring
Barcode
4260701927600
Label serving
45 g
Category
Nuts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260701927600. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Hazelnut?

100 g of Roasted Hazelnut has 365 kcal. Serving, 45 g (45 g): about 164 kcal.

Is Roasted Hazelnut high in protein?

Roasted Hazelnut contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 11.7 g in serving, 45 g (45 g). About 27% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 18 g).

How many carbs are in Roasted Hazelnut?

Roasted Hazelnut has 33 g of total carbohydrates per 100 g, including 11 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Hazelnut?

Roasted Hazelnut contains 17 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.