Roasted Egg White & Chicken

Packaged product Dairy and Eggs Family Mart

Roasted Egg White & Chicken contains 112 kcal per 100 g. A serving, 1 portion, 391 g (391 g) provides about 438 kcal.

Roughly 52% of its calories come from carbohydrates, with 26% from protein and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

112kcal per 100 g
7.3 gprotein
14.7 gcarbohydrates
2.7 gfat
438kcal in serving, 1 portion, 391 g (391 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 2.7 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 14.7 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 52%Fat: 22%112kcal / 100 g
  • Protein 26%
  • Carbohydrates 52%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gbelow the median for dairy and eggs (median 8 g)
  • Fat2.7 gin the lowest quarter of dairy and eggs (median 10 g)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Family Mart
Barcode
2009043797241
Label serving
1 portion (391 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Vanilla Flavoured Yoghurt Jalna 112 5.4 g 11.8 g 4.8 g
Peppermint Mocha Flavored Milk Hiland 112 3.8 g 17.1 g 3.3 g
Sous Vide Creamy Chicken with Mushrooms Three Little Pigs 112 14.1 g 2.8 g 4.9 g
Blackcurrant Live Yogurt Woodlands Farm 112 4.3 g 13 g 4.6 g
Roasted Butternut Saag House of Kajaana 112 3.2 g 15.1 g 5.8 g
Yogurt magro bianco naturale Milk pro high protein 112 20 g 7.2 g 0.4 g
Natural Yoghurt Queensland Yoghurt Co 112 6.1 g 7.5 g 6.4 g
Spicy Butter Chicken Sundar By Western Family 112 1.6 g 11.2 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2009043797241. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Egg White & Chicken?

100 g of Roasted Egg White & Chicken has 112 kcal. Serving, 1 portion, 391 g (391 g): about 438 kcal.

How much protein is in Roasted Egg White & Chicken?

Roasted Egg White & Chicken contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 28.7 g in serving, 1 portion, 391 g (391 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Roasted Egg White & Chicken?

Roasted Egg White & Chicken has 14.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Egg White & Chicken?

Roasted Egg White & Chicken contains 2.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.