Roasted Almonds, Roasted
Packaged product Snacks GRAUL'S MARKET
Roasted Almonds, Roasted contains 571 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 160 kcal.
Roughly 74% of its calories come from fat, with 14% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (550 kcal per 100 g).
100 g provides 43% of the Daily Value for iron, 27% of the Daily Value for calcium and 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 17.9 g | 64% |
| Total sugars L | 0 g | |
| Protein L | 21.4 g | 43% |
| Calcium L | 357 mg | 27% |
| Iron L | 7.7 mg | 43% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 12%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of snacks (median 13.3 g)
- Fiber17.9 gin the top quarter of snacks (median 6.7 g)
- Sugars0 gin the lowest quarter of snacks (median 6.7 g)
- Fat50 gin the top quarter of snacks (median 40 g)
- Saturated fat3.6 gin the lowest quarter of snacks (median 6.7 g)
- Sodium0 mgin the lowest quarter of snacks (median 233 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- GRAUL'S MARKET
- Barcode
- 0010288031573
- Label serving
- 1 ONZ
- Category
- Popcorn, peanuts, seeds and related snacks
Ingredients
NATURAL ALMONDS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Raw Hulled Sunflower Seeds BAZZINI | 571 | 20 g | 20 g | 51.4 g |
| Dry Honey Roasted Peanuts, Salted SPARTAN | 571 | 21.4 g | 28.6 g | 42.9 g |
| Raw Sunflower Kernels GOOD & GATHER | 571 | 21.4 g | 21.4 g | 50 g |
| Flamin' Hot Flavored Popcorn CHEETOS | 571 | 7.1 g | 50 g | 39.3 g |
| Boston Red Sox Roasted & Salted Pistachios HAMPTON FARMS | 571 | 21.4 g | 28.6 g | 46.4 g |
| New York Yankees Roasted & Salted Pistachios HAMPTON FARMS | 571 | 21.4 g | 28.6 g | 46.4 g |
| Cashews Whole ESSENTIAL EVERYDAY | 571 | 17.9 g | 28.6 g | 46.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2388454. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2022. Imported November 6, 2026.
Last updated: . Source description: "ROASTED ALMONDS, ROASTED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.