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Roast Chicken With Mash And Bacon Gravey

Packaged product Poultry Prep Kitchen

Roast Chicken With Mash And Bacon Gravey contains 143 kcal per 100 g. A serving, 1 ready meal, 483 g (483 g) provides about 691 kcal.

Roughly 36% of its calories come from fat, with 32% from protein and 32% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g
11 gprotein
11 gcarbohydrates
5.6 gfat
691kcal in serving, 1 ready meal, 483 g (483 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 5.6 g 7%
Saturated fat L 2.5 g 13%
Sodium L 551 mg 24%
Total carbohydrates L 11 g 4%
Dietary fiber L 2.3 g 8%
Total sugars L 4.5 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 32%Fat: 36%143kcal / 100 g
  • Protein 32%
  • Carbohydrates 32%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber2.3 gin the top quarter of poultry (median 0.25 g)
  • Sugars4.5 gin the top quarter of poultry (median 0.89 g)
  • Fat5.6 gabove the median for poultry (median 4.5 g)
  • Saturated fat2.5 gabove the median for poultry (median 1.2 g)
  • Sodium551 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prep Kitchen
Barcode
0674005243146
Label serving
1 ready meal (483 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Boneless Skinless Chicken Thigh Open Nature 143 19.6 g 0 g 7.1 g
Shawarma chicken thighs trader joes 143 18.8 g 2.7 g 6.3 g
fresh ground turkey Jennie-O 143 17.9 g 0 g 9.8 g
Shredded Rotisserie Chicken Raley’s 143 28.6 g 0 g 3 g
Chicken Breast Strips Tyson 143 23.8 g 1.2 g 4.8 g
Organic Boneless And Skinless Chicken Thighs Trader Joe’s 143 19.6 g 0 g 7.1 g
Roasted Turkey Cuisine Solutions 143 26.2 g 0 g 4.2 g
Chicken Shawarma Branding Iron Ranch 143 17 g 1.8 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0674005243146. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roast Chicken With Mash And Bacon Gravey?

100 g of Roast Chicken With Mash And Bacon Gravey has 143 kcal. Serving, 1 ready meal, 483 g (483 g): about 691 kcal.

Is Roast Chicken With Mash And Bacon Gravey high in protein?

Roast Chicken With Mash And Bacon Gravey contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 53.1 g in serving, 1 ready meal, 483 g (483 g). About 32% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Roast Chicken With Mash And Bacon Gravey?

Roast Chicken With Mash And Bacon Gravey has 11 g of total carbohydrates per 100 g, including 2.3 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roast Chicken With Mash And Bacon Gravey?

Roast Chicken With Mash And Bacon Gravey contains 5.6 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Roast Chicken With Mash And Bacon Gravey?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.