Roast chicken breast
Packaged product Poultry Glensallagh
Roast chicken breast contains 122 kcal per 100 g. A serving, 1 slice, 30 g (30 g) provides about 36 kcal.
Roughly 84% of its calories come from protein, with 10% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Added sugars L | 0.68 g | 1% |
| Protein L | 25.1 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 6%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.1 gin the top quarter of poultry (median 17.6 g)
- Sugars0.1 gbelow the median for poultry (median 0.89 g)
- Fat1.4 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.5 gbelow the median for poultry (median 1.2 g)
- Sodium271 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal20.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Glensallagh
- Barcode
- 20383060
- Label serving
- 1 slice (30 g)
- Category
- Poultry
- Packaging
- en:pet-tray,en:pp-film-film
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked and sliced roast chicken breast ingredients chicken breast, salt, thickener: acetylated distarch adipate, thickener: xanthan gum, dextrose, stabilisers: diphosphates, triphosphates, polyphosphates, yeast extract, preservative: sodium acetates, calcium acetate, made with 107g of raw chicken per 100g of finished product, nutrition
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roast Chicken Breast Chunks Simply | 122 | 27.2 g | 1.7 g | 0.4 g |
| Chicken Teriyaki Rice Bowl SnowFox | 122 | 5.4 g | 22.6 g | 1.1 g |
| Barbere Chicken Thighs Frive (Lions Prep) | 122 | 11.2 g | 7.6 g | 4.9 g |
| KOREAN CHICKEN THIGHS with Jasmine Rice, Choy Sum and Doenjang Glaze FRIVE | 122 | 9.9 g | 15.9 g | 3.1 g |
| Jewelled Harissa Chicken & Grains Salad Tesco Finest | 122 | 6.7 g | 19.1 g | 1.7 g |
| Chicken Bites Tommy Bites | 122 | 4.6 g | 12.1 g | 6.3 g |
| Premium Chicken Salad Balanced | 122 | 12.2 g | 4.1 g | 4.7 g |
| Chicken Salad Food Lion | 122 | 12.2 g | 6.8 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20383060. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.