Roast Chicken Breast Fillet
Packaged product Poultry EVERYDAY Essentials
Roast Chicken Breast Fillet contains 121 kcal per 100 g. A serving, 117.5 g (118 g) provides about 142 kcal.
Roughly 88% of its calories come from protein, with 10% from fat and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (119 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.7 g | 53% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 2%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gin the top quarter of poultry (median 22.4 g)
- Fat1.3 gin the lowest quarter of poultry (median 2.2 g)
- Saturated fat0.4 gin the lowest quarter of poultry (median 0.6 g)
- Sodium168 mgbelow the median for poultry (median 196 mg)
- Protein per 100 kcal22.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- EVERYDAY Essentials
- Barcode
- 4088600552750
- Label serving
- 117.5 g
- Category
- Chicken breasts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN (97%), Dextrose, Maize Starch, Salt, ne Rice Starch, Com Starch, Maltodextrin, D-Xylose, Sunflower Oil, Sugar. WARNING: Although every effort has been made to remove bones, some small bones may remain. No artificial colours, flavourings or preservatives. NUTRITION: Typical values per 100g (as sold): Energy 514kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haehnchen-Brustfilet in wuerziger Knoblauch-Marinade AiA | 121 | 21 g | 1.8 g | 3.3 g |
| Filet de poulet Le gaulois | 121 | 26.2 g | 0.1 g | 1.8 g |
| Chicken Breast Morrisons Savers | 122 | 27 g | 0.3 g | 1.4 g |
| Chicken Kebab Meat MYPROTEIN | 122 | 22.7 g | 1.7 g | 5.1 g |
| Chicken Breast Fillets Tesco | 120 | 26.6 g | 0 g | 1.4 g |
| Mini breast fillets Morrisons | 120 | 26.9 g | 0.9 g | 0.8 g |
| Boneless, Skinless, Split, & Extra Lean Chicken Breasts Kirkland Signature | 120 | 22.4 g | 0 g | 2.8 g |
| Filets de poulet Auchan | 120 | 26 g | 0.5 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Chicken Breast Fillet?
100 g of Roast Chicken Breast Fillet has 121 kcal. Serving, 117.5 g (118 g): about 142 kcal.
Is Roast Chicken Breast Fillet high in protein?
Roast Chicken Breast Fillet contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 31.4 g in serving, 117.5 g (118 g). About 88% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 22.4 g).
How many carbs are in Roast Chicken Breast Fillet?
Roast Chicken Breast Fillet has 0.7 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Chicken Breast Fillet?
Roast Chicken Breast Fillet contains 1.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Roast Chicken Breast Fillet?
100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600552750. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 6, 2026.
Last updated: . Source description: "ROAST CHICKEN BREAST FILLET". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.