Boneless, Skinless, Split, & Extra Lean Chicken Breasts
Packaged product Poultry Kirkland Signature
Boneless, Skinless, Split, & Extra Lean Chicken Breasts contains 120 kcal per 100 g. A serving, 125 g (125 g) provides about 150 kcal.
Roughly 78% of its calories come from protein, with 22% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (119 kcal per 100 g).
100 g provides 6,809% of the Daily Value for potassium, 2,222% of the Daily Value for iron and 615% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 85.9 mg | 29% |
| Sodium L | 44.7 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.4 g | 45% |
| Vitamin A L | 10.5 µg | 1% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.087 mg | 7% |
| Riboflavin (B2) L | 0.049 mg | 4% |
| Niacin (B3) L | 11.8 mg | 74% |
| Pantothenic acid (B5) L | 1.7 mg | 35% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 9.6 µg | 2% |
| Vitamin B12 L | 0.18 µg | 8% |
| Calcium L | 8,000 mg | 615% |
| Iron L | 400 mg | 2,222% |
| Magnesium L | 37 mg | 9% |
| Phosphorus L | 270 mg | 22% |
| Potassium L | 320,000 mg | 6,809% |
| Zinc L | 0.72 mg | 7% |
| Copper L | 0.03 mg | 3% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.4 gbelow the median for poultry (median 22.4 g)
- Fiber0 gin the lowest quarter of poultry (median 0.1 g)
- Sugars0 gin the lowest quarter of poultry (median 0.4 g)
- Fat2.8 gabove the median for poultry (median 2.2 g)
- Saturated fat0.4 gin the lowest quarter of poultry (median 0.6 g)
- Sodium44.7 mgin the lowest quarter of poultry (median 196 mg)
- Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels
- Water67.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 67.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kirkland Signature
- Barcode
- 0255503927365
- Quantity
- 2 kg
- Label serving
- 125 g
- Category
- Chicken breasts
- Packaging
- Plastic,en:styrofoam
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken breasts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de poulet Auchan | 120 | 26 g | 0.5 g | 1.8 g |
| Mini breast fillets Morrisons | 120 | 26.9 g | 0.9 g | 0.8 g |
| Chicken Breast Fillets Tesco | 120 | 26.6 g | 0 g | 1.4 g |
| Shortcuts Chicken Breast Strips Rotisserie Perdue | 119 | 23.8 g | 1.2 g | 2.4 g |
| Haehnchen-Brustfilet in wuerziger Knoblauch-Marinade AiA | 121 | 21 g | 1.8 g | 3.3 g |
| Filet de poulet Le gaulois | 121 | 26.2 g | 0.1 g | 1.8 g |
| Roast Chicken Breast Fillet EVERYDAY Essentials | 121 | 26.7 g | 0.7 g | 1.3 g |
| Chicken Breast Morrisons Savers | 122 | 27 g | 0.3 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boneless, Skinless, Split, & Extra Lean Chicken Breasts?
100 g of Boneless, Skinless, Split, & Extra Lean Chicken Breasts has 120 kcal. Serving, 125 g (125 g): about 150 kcal.
Is Boneless, Skinless, Split, & Extra Lean Chicken Breasts high in protein?
Boneless, Skinless, Split, & Extra Lean Chicken Breasts contains 22.4 g of protein per 100 g (45% of the 50 g Daily Value), or 28 g in serving, 125 g (125 g). About 78% of its calories come from protein. Compared with other poultry, that is below the median (median 22.4 g).
How many carbs are in Boneless, Skinless, Split, & Extra Lean Chicken Breasts?
Boneless, Skinless, Split, & Extra Lean Chicken Breasts has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boneless, Skinless, Split, & Extra Lean Chicken Breasts?
Boneless, Skinless, Split, & Extra Lean Chicken Breasts contains 2.8 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Boneless, Skinless, Split, & Extra Lean Chicken Breasts contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (6,809% DV), iron (2,222% DV), calcium (615% DV), Niacin (B3) (74% DV) and Pantothenic acid (B5) (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boneless, Skinless, Split, & Extra Lean Chicken Breasts?
100 g contains 44.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0255503927365. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.