How many calories are in Roast Beef?

100 g of Roast Beef has 142 kcal. Serving, 1 1, 100 g (100 g): about 142 kcal.

Is Roast Beef high in protein?

Roast Beef contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 27 g in serving, 1 1, 100 g (100 g). About 75% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Roast Beef?

Roast Beef has 1.7 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roast Beef?

Roast Beef contains 3.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Roast Beef?

100 g contains 905 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Roast Beef

Packaged product Meat Smagen Af Aarhus

Roast Beef contains 142 kcal per 100 g. A serving, 1 1, 100 g (100 g) provides about 142 kcal.

Roughly 75% of its calories come from protein, with 20% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

142kcal per 100 g

27 gprotein

1.7 gcarbohydrates

3.2 gfat

142kcal in serving, 1 1, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	142 kcal
Total fat L	3.2 g	4%
Saturated fat L	1.2 g	6%
Sodium L	905 mg	39%
Total carbohydrates L	1.7 g	0.6%
Dietary fiber	not reported
Total sugars L	0.8 g
Protein L	27 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 75%
Carbohydrates 5%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27 gin the top quarter of meat (median 17.1 g)
Sugars0.8 gbelow the median for meat (median 1 g)
Fat3.2 gin the lowest quarter of meat (median 8.8 g)
Saturated fat1.2 gin the lowest quarter of meat (median 3.2 g)
Sodium905 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Smagen Af Aarhus
Barcode: 5712876120120
Label serving: 1 1 (100 g)
Category: Meat

Ingredients

Ingredients not reported.

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Achterham AH	142	20 g	1.8 g	6.1 g
Seasoned Beef Chuck Roast For Birra Aldi	142	17.7 g	2.7 g	7.1 g
Cooked Gammon Ham Wessex Country Gammons	142	22 g	0.7 g	4.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5712876120120. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.