Roast Beef & Cheddar On Telera Roll
Packaged product Bread and Baked Goods Simply To Go
Roast Beef & Cheddar On Telera Roll contains 208 kcal per 100 g. A serving, 1 serving, 269 g (269 g) provides about 560 kcal.
Roughly 43% of its calories come from fat, with 39% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 2,211% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 24.2 mg | 1% |
| Total carbohydrates L | 20.8 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 2.6 g | |
| Protein L | 9.7 g | 19% |
| Iron L | 398 mg | 2,211% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 39%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for bread and baked goods (median 8.1 g)
- Sugars2.6 gbelow the median for bread and baked goods (median 4 g)
- Fat10.4 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2.2 gabove the median for bread and baked goods (median 1.6 g)
- Sodium24.2 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply To Go
- Barcode
- 0477088148564
- Label serving
- 1 serving (269 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50% lower carb rolls Low calorie burn | 208 | 10 g | 46.5 g | 3 g |
| Whole Rye Bread Kasseler | 208 | 5.8 g | 49.2 g | 0.83 g |
| Roast Chicken Salad On Malted Bread Nourish | 208 | 11.2 g | 25.3 g | 7.8 g |
| Fish Fingers 40 Breaded Omega 3 Fish Fingers Birds Eye | 208 | 12 g | 19 g | 9.1 g |
| Hoagie Roll Duke’s | 208 | 15.2 g | 17.2 g | 8.4 g |
| brown bread company shop | 208 | 9.4 g | 42 g | 1.6 g |
| Chia Tortilla Chicken And Pesto Lukoil Café | 208 | 10.3 g | 24.7 g | 6.7 g |
| Corn tortillas yellow Heb | 208 | 4.2 g | 45.8 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0477088148564. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.