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Rmb Mini Appelflap

Packaged product Other Foods Plus

Rmb Mini Appelflap contains 393 kcal per 100 g. A serving, 44 g (44 g) provides about 173 kcal.

Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
4.1 gprotein
43 gcarbohydrates
22.4 gfat
173kcal in serving, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 22.4 g 29%
Saturated fat L 15.6 g 78%
Sodium not reported
Total carbohydrates L 43 g 16%
Dietary fiber L 1.7 g 6%
Total sugars L 17.1 g
Protein L 4.1 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 44%Fat: 52%393kcal / 100 g
  • Protein 4%
  • Carbohydrates 44%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.1 gbelow the median for other foods (median 7.4 g)
  • Fiber1.7 gbelow the median for other foods (median 1.8 g)
  • Sugars17.1 gin the top quarter of other foods (median 3.2 g)
  • Fat22.4 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat15.6 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plus
Barcode
2153164001500
Label serving
44 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Gruyère Coop 393 27 g 0 g 32 g
Emmental de savoie IGP Chabert 393 29 g 0.5 g 31 g
Mentos (drop) Mentos 393 0 g 93 g 1.8 g
Hyoerbolic mass all in one extreme mass gainer Usn 393 20 g 72 g 0.67 g
Mass Mutant 393 20 g 68.6 g 4.3 g
Clif's Protein Soft Bar Clif 393 29 g 34 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2153164001500. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rmb Mini Appelflap?

100 g of Rmb Mini Appelflap has 393 kcal. Serving, 44 g (44 g): about 173 kcal.

How much protein is in Rmb Mini Appelflap?

Rmb Mini Appelflap contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 1.8 g in serving, 44 g (44 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Rmb Mini Appelflap?

Rmb Mini Appelflap has 43 g of total carbohydrates per 100 g, including 1.7 g of fiber and 17.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rmb Mini Appelflap?

Rmb Mini Appelflap contains 22.4 g of fat per 100 g, of which 15.6 g is saturated (78% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.